Individualize the message to your swimmers. While it’s good to have progressions and systems in place, tweaking that system to … READ
It’s been a long time coming, and we’re very excited with the new look and functionality of the site. With … READ
While visiting a team recently, the swimmers hit us up with many questions. One of the questions was about managing … READ
Predictions and expectations for a team visit are typically as far off as when I play the lottery… you RARELY guess … READ
While visiting with my good friend and World Champion 200 Breaststroker Nick Nevid, he shared a story that was simply … READ
Man it’s GREAT to win! It’s what we work for, what we spend our time training for, what we dream of at night trying to get to sleep, and, basically, as an athlete, what we live for. Once achieved, the typical reaction is a HUGE celebration with fists raised in the air, a loud yell, and a smile from ear to ear.
Starting a new habit seems like you’re doing something for the 1st time. Being this is the beginning of a … READ
After nearly 50 teams, and over 6,000 lengths of video filmed, we’re on the final push to Omaha. Our path … READ
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It’s always amazing to me, as a coach, that even when we all know something is good, certain people refuse to practice it daily.