The Circle of Life

Successful swimming is typically referred to as, the long game.  There are no overnight successes, there is no luck, there … READ

New Site Launched

It’s been a long time coming, and we’re very excited with the new look and functionality of the site. With … READ

The Race

While visiting a team recently, the swimmers hit us up with many questions. One of the questions was about managing … READ

Bob Bowman – ASU

Predictions and expectations for a team visit are typically as far off as when I play the lottery… you RARELY guess … READ


While visiting with my good friend and World Champion 200 Breaststroker Nick Nevid, he shared a story that was simply … READ