Vertical Flutter Kick

This drill is part of ourĀ Backstroke – Skill Progression with Rohan Taylor course on our subscription site. Ā This is one … READ

Boring Practices

Yep, it happens to the best of us (and me). The other day, I was giving some kids I work with a practice, and about half-way through, one looks up to me and says, “Are we doing this again?”