How Do Swimmers Improve?


What are the skills you want each of your swimmers to have?  Do they demonstrate these skills every day, on every length, off every wall?  What would you give to look at a pool full of swimmers, each of whom is doing everything right, all the time? OK… sure… talk about something to wish for,.. Continue…

Set The Limits


How do you know when what you’re doing in practice is unproductive? When is working harder, just not doing what you want it to do in the long run? Here are a couple ideas that can help.