What we’re starting with is a conversational tone with Jessica, as she takes us through how she thinks about speed, how she trains, and what her favorite drills are.

Steve Haufler is widely recognized as one of the best stroke teachers in the world. In GO SWIM BACKSTROKE BASICS, Steve shares his secrets for teaching an efficient and fast backstroke to swimmers of all ages and abilities.

GoSwimTV.com on iPhone

While in Vermont filming this past week, we shot this fun, short video with one of our demonstrators.