Karlyn Pipes-Neilsen has set more than 200 Masters world records, including at least one world record in every stroke, and multiple world records in the 100, 200, and 400 IM. how does she do it? In this video, Karlyn shares six simple secrets for uncomplicating your swimming and taking it to a new level.

One of the world’s fastest breaststrokers and IM swimmers demonstrates classic and “teachable” technique for all four strokes…and talks about how to approach each stroke in an IM race. A complete instructional video for swimmers and coaches.

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