What We Learned – Individualization
Individualize the message to your swimmers. While it’s good to have progressions and systems in place, tweaking that system to … READ
Updated Path for The Quest
After nearly 50 teams, and over 6,000 lengths of video filmed, we’re on the final push to Omaha. Our path … READ
GoSwim – The Quest Team Application
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Intro to Swimming – Back Float
On a recent trip to Alabama, I had the opportunity to stop by Birmingham Swim School. This new school is … READ
Breaststroke – Underwater Pullout Update – Dec. 2014
What’s old is new again. Back in the “old days,” breaststrokers had to keep the legs firm, rigid, and straight … READ
Tempo Trainer Drills and Sets
Celebrating many years of Tempo Trainer work. Here’s a nice collection of workouts and drills featuring the TT. Click here to pick one up, and don’t forget to use the code “goswim” to save an additional 15%.
Developing a Narrow Flutter Kick
Other than the freestyle pull, flutter kick is the most used skill in swimming. Some people kick well, other people kick poorly, but just about everyone kicks a little when they swim freestyle. While it sometimes takes a lot of thought to develop a good flutter kick, it’s certainly worth the time.
New Coach Plan Pricing – www.goswimtv.com
Coaches, check out our new pricing plan that makes it easy and inexpensive to share GoSwim videos with each group within your team.
Backstroke – Topher Drill
Revisiting one of the original Drill of the Week videos. This takes us way back, to working with a very specific young swimmer named Christopher. Christopher had a problem of using a straight arm backstroke pull, and through the process of trying to fix it, we came up with this little process.
New Starts Video Posted
Post by GoSwim.tv.