Individualize the message to your swimmers. While it’s good to have progressions and systems in place, tweaking that system to … READ
After nearly 50 teams, and over 6,000 lengths of video filmed, we’re on the final push to Omaha. Our path … READ
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On a recent trip to Alabama, I had the opportunity to stop by Birmingham Swim School. This new school is … READ
What’s old is new again. Back in the “old days,” breaststrokers had to keep the legs firm, rigid, and straight … READ
Celebrating many years of Tempo Trainer work. Here’s a nice collection of workouts and drills featuring the TT. Click here to pick one up, and don’t forget to use the code “goswim” to save an additional 15%.
Other than the freestyle pull, flutter kick is the most used skill in swimming. Some people kick well, other people kick poorly, but just about everyone kicks a little when they swim freestyle. While it sometimes takes a lot of thought to develop a good flutter kick, it’s certainly worth the time.
Coaches, check out our new pricing plan that makes it easy and inexpensive to share GoSwim videos with each group within your team.
Revisiting one of the original Drill of the Week videos. This takes us way back, to working with a very specific young swimmer named Christopher. Christopher had a problem of using a straight arm backstroke pull, and through the process of trying to fix it, we came up with this little process.
Post by GoSwim.tv.