Articles | GoSwim TV

GoSwim App – Annotation Tool

Sep 30, 2022 - By Glenn

The upgraded GoSwim app will be appearing in the next couple of weeks, and one of the main features will … READ

Mar 5, 2021 - By Glenn

Download the app at www.goswim.app Hello, everybody Glenn Mills from go swim, and we’re going to go through a feature … READ

Jun 8, 2020 - By Glenn

June Plan Updates from GoSwim.tv on Vimeo. ANNUAL PRO ACCOUNTS 60% OFF At the start of the coronavirus lockdown, GoSwim … READ

May 24, 2020 - By Glenn

Here is a six-week guide to the Giles Smith Dryland course. You can see all of these exercises on the … READ

Mar 30, 2020 - By Barbara

Most of us at GoSwim have coaching gigs. For example, GoSwim co-founder Barbara Hummel coaches a masters team of about … READ

Mar 30, 2020 - By Barbara

WARMUP: 400 WARMUP SET: 3 minutes 30 seconds vertical flutter kick 6 streamline jumps; focus on solid, two-footed pushoffs 30 … READ

Mar 30, 2020 - By Barbara

WARMUP: 400 on your own WARMUP SET: 200 8 X 25 #1-4: Push off in streamline and hold streamline (with … READ

Mar 30, 2020 - By Barbara

WARMUP: 400 on your own WARMUP SET: 200 4 X 50 freestyle #1 and #2: Cycle through 3 strokes fingertip … READ

Mar 30, 2020 - By Barbara

WARMUP: 400 on your own WARMUP SET: 200 8 X 25 with fins Swim these using “breaststroke arms” and dolphin … READ

Mar 30, 2020 - By Barbara

WARMDOWN: 400 WARMUP SET: 200 Fins recommended! 8 X 25 on 15 seconds rest Odd 25s: Dolphin Kick on Your … READ