I love your practices but have to change some of the drills. I’m not sure what SA, LA and the Karla drills are. If you could define that would be great.
Thanks
By popular request, we’ve put together a glossary of commonly used swimming terms. While this is by no means a complete list of swimming-related terminology, it’s a good place to start if you’re trying to understand some of the language used in our drills, practices, and articles.
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