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Taper Tether

Did this in a 20-yard pool. NEM SCM Champs coming up this weekend.

WARMUP: 1000
With Zura Alpha fins: 600 mix of flutter, dolphin, free, back

200 breast kick, various positions

200 easy pull, experimenting with some new paddles

MAIN SET: 1500
With long-belt slider:
* 20 yards resisted eggbeater kick + 20 assisted breast
* 40 breast
* 80 breast
* 120 breast
* 20 freestyle

With snorkel, fins, and TYR “Catch” paddle:
400 mix of freestyle and breaststroke

Repeat the tether set.

Repeat the paddle set.

Total Yardage: 2500