Go Swim Drill-of-the-Week Collection, Volume 5

This DVD contains 32 Go Swim Drills of the Week, all of which were filmed in High-Def and will play in wide-screen format. There are drills for all four strokes (3 drills for Fly, 2 for Back, 10 for Breast, 11 for Free, 3 for sculling and “feel,” and 3 for basics such as streamlined pushoffs). In other words: there’s something for everyone. A must-have for coaches and swimmers of all levels looking to improve and to keep practices interesting and fun. Copyright 2008. 

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