Sometimes you just have to swim the long sets. This opportunity to just keep moving means you’re really going to have to develop some flow and efficiency.
It’s not a horrible set, but it does require you keep thinking. Counting strokes, and getting your splits with a quick glance at the clock on every 100 or 50 will keep you motivated and things interesting.
Short Course Yards
Main Set:
• 6 x 600 on 7:30
That’s it. Make it and make it fun. 🙂
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