A very short clip of video showing what your swimmers should look like when sprinting butterfly with fins. We’ve posted Fast Fin Fly before, but this is reinforcement… plus just some really cool body positions in this.
You can always search through our collection of “Drill of the Week“. [embedyt] http://www.youtube.com/embed?layout=gallery&listType=playlist&list=UUPpmXSYfseQrcSdB0PTgw_w[/embedyt]
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