Just a fun drill we practice with the other morning.
Being able to adjust on the fly, matching your partner’s stroke rate, length, shows a bit of understanding of how you swim.
Also, switch around who you’re going to swim next to. Keeps it fun and interesting.
This was just a quick Instagram post but we did have fun racing in teams.
You can always search through our collection of “Drill of the Week“. [embedyt] http://www.youtube.com/embed?layout=gallery&listType=playlist&list=UUPpmXSYfseQrcSdB0PTgw_w[/embedyt]
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