Here’s a couple new videos uploaded to www.goswimtv.com.
Here’s a quick video from a recent lesson with a masters swimmer. See what we look for and how we use front scull to help isolate and teach the feeling of the catch in freestyle.
Here’s Kim Vandenberg demonstrating a proper butterfly breakout from underwater, and in super slow-motion. This is a non-narrated video perfect for coaches to use for sharing with their swimmers.