Same motel pool as yesterday. Not sure of it’s length. Choppy. No pace clock. Just trying to go by feel.
500 EZ, alternating free, back, breast
MAINS SET: 1400
Took plenty of rest between swims. Just tried to get faster as the distance decreased. Focus on smooth, continuous turns on breast. Super-streamlining into and out of each breaststroke turn.
400 IM with PDFs
Total Yardage: 2000