Swimming Set of the Week – January 17, 2014 Jan 21, 2014 - By Barbara Set of the Week IM set this week, spiced up with some descend 200s freestyle. Click here to download PDF Related Posts Wild Ride 25s and 50s This week’s set combines 25s and a few 50s for a very wild ride. Favorite workout for Barbara’s masters swimmers this week. Swimming Workout of the Week – October 31, 2014 Scary Halloween set for breaststrokers this week. Swimming Workout of the Week – October 24, 2014 This week’s set is one that might be more fun for the coach than for the swimmers. Comments ← Swimming Set of the Week – January 10, 2014 Swimming Set of the Week – January 24, 2014 →
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