Other than the freestyle pull, flutter kick is the most used skill in swimming. Some people kick well, other people kick poorly, but just about everyone kicks a little when they swim freestyle. While it sometimes takes a lot of thought to develop a good flutter kick, it’s certainly worth the time.
Here is a small collection of five videos that all focus on the same thing… narrowing the flutter kick to a more useable level that can help make you a better swimmer.
Narrow Flutter Kick
10-Kick Flutter Variation