Sometimes achieving greatness means finding places to practice skills you’ll need, when you’re training something else. Why do it: During … READ

Keeping a straighter line from the fingertips through the forearm can help swimmers develop an understanding of how to create … READ

Playing with Balance

Coaches everywhere wish all their swimmers understood some simple aspects of swimming.  One is how to get your body into a … READ

Two Paths to Success?

So here’s the scenerio. You have an 8-year-old swimmer and, like most 8-year olds, he/she is pretty new to the sport (even 8-year olds who’ve been swimming for a while are NEW to the sport). You have a decision to make… which path to go down for their future?

Today

Ultimate success is, as we’ve stated so many times, reaching one’s personal potential.  Ultimate  success in athletics is something that takes … READ