To Flip or NOT to Flip

Coaching and athletics always included “philosophical” ideals.  Avoiding pushing an athlete passed a functional or usable point before they’re ready … READ

You can always search through our collection of “Drill of the Week“. [embedyt] //www.youtube.com/embed?layout=gallery&listType=playlist&list=UUPpmXSYfseQrcSdB0PTgw_w[/embedyt]

Aquajets – Head Games

This week, visiting Aquajets in Minnesota, we got a glimpse of how they work on stable head position by limited … READ