Drills | GoSwim TV

Butterfly – Breakout Practice

May 15, 2015 - By Glenn

Watching many swimmers over the past couple weeks, we will continue to focus on breakouts. Why do it: Making sure … READ

May 1, 2015 - By Glenn

Throwing in an extra kick to your butterfly can teach you a lot about how important keeping the head down … READ

Apr 24, 2015 - By Glenn

If you’re still searching for the ideal breaststroke pull, and most everyone should be, don’t be afraid to go to … READ

Apr 17, 2015 - By Glenn

This focal point will be pretty much imperceptible to the naked eye, but the feeling to the swimmers may be … READ

Apr 13, 2015 - By Glenn

If you’re working on creating a clean breaststroke, sometimes you have to start at the end. Why do it: Cleaning … READ

Apr 6, 2015 - By Glenn

Connecting the arms, to the body is more easily done when the swimming maintains their extension a bit longer. Why … READ

Mar 20, 2015 - By Glenn

This drill is part of our Backstroke – Skill Progression with Rohan Taylor course on our subscription site. This is one … READ

Mar 13, 2015 - By Glenn

When working on your underwater dolphins, experimenting with rate may be the big change you’ve been looking for. Why do … READ

Mar 6, 2015 - By Glenn

Sure, most people call it “bilateral” breathing, but when you’re working with developing swimmers, try to keep the language as … READ

Feb 27, 2015 - By Glenn

If you want to build a great long course breaststroke, but only swim in a short course pool, here’s a … READ