To Flip or NOT to Flip

Coaching and athletics always included “philosophical” ideals.  Avoiding pushing an athlete passed a functional or usable point before they’re ready … READ

This week’s set combines 25s and a few 50s for a very wild ride. Favorite workout for Barbara’s masters swimmers this week.

Focus

Over the past fifteen years, we’ve created thousands of swimming videos.  By sharing them on social media – YouTube, Instagram, … READ

Why GoSwim Premium

For nearly 16 years, GoSwim has provided a mix of free, and for pay content to the swimming community.  In … READ

The Circle of Life

Successful swimming is typically referred to as, the long game.  There are no overnight successes, there is no luck, there … READ

New Site Launched

It’s been a long time coming, and we’re very excited with the new look and functionality of the site. With … READ

Bob Bowman – ASU

Predictions and expectations for a team visit are typically as far off as when I play the lottery… you RARELY guess … READ