Go Light or Go Home!

First, let me start by saying I’m no expert on dryland training.  I’m just a coach who asks experts what … READ

Welcome to GoSwim

Welcome Swimmers, Coaches, and Parents! You have reached the new and updated GoSwim!  We have merged our free site (goswim.tv) … READ

About GoSwim

GoSwim is the world’s leading content creator and provider for the sport of swimming. Founded in 2002 by Glenn Mills and Barbara Hummel, the company’s mission is to create videos that help people swim better and faster.

Set The Limits

How do you know when what you’re doing in practice is unproductive? When is working harder, just not doing what you want it to do in the long run? Here are a couple ideas that can help.

The First Time

We live in a world of athletics, doing our best to surround ourselves with people who have the desire to be the best at what they do.

Punctuality

I have to imagine it’s going to be tough to put down my thoughts on this subject without sounding like an angry old man who talks about how it used to be.

I had the opportunity to spend the past week in Columbus, Ohio, at the Senior National Championship meet for USA Swimming. While there, I got to watch Ryan Lochte, both in and out of the water.