Slight changes in your head position can have a big impact on how fast you are in freestyle. Why do … READ
While we look around today at our hectic lives, many of us lament over how simple life used to be. … READ
Developing the proper flutter kick starts to teach swimmers about how less is more, and focusing during kick sets can … READ
Our soon to be released mobile integration with our Deckshots sharing platform. This app makes it incredibly simple for a … READ
Our free app, which has been downloaded around the world more than 250,000 times, gives you immediate access to our … READ
Video sharing and online communication can be a scary topic for parents of young swimmers. GoSwim’s sharing platform was set … READ
Make the most out of every pushoff and start, great underwater dolphin kicks will change your entire potential in the … READ
First, let me start by saying I’m no expert on dryland training. I’m just a coach who asks experts what … READ
We’re stepping way back here, to the simplest, yet most important skill in competitive swimming. Coach’s from across the world … READ
Here is a breakdown of what each subscription plan comes with – Bronze This is our free plan. This gives … READ
Here’s an quick flow on how you can use GoSwim to teach your swimmers better technique. Remember, the frequency of … READ
The GoSwim platform allows you to share our videos with your swimmers BEFORE practice (or after, depending on the timing), … READ
If you’re planning on filming your swimmers, which should be a standard part of your athlete instruction, the BEST case … READ
When working with new swimmers, it’s very important they start to understand that everything they do in practice has a … READ
What are the skills you want each of your swimmers to have? Do they demonstrate these skills every day, on … READ
Welcome Swimmers, Coaches, and Parents! You have reached the new and updated GoSwim! We have merged our free site (goswim.tv) … READ
GoSwim is the world’s leading content creator and provider for the sport of swimming. Founded in 2002 by Glenn Mills and Barbara Hummel, the company’s mission is to create videos that help people swim better and faster.
Since we’re just rolling out Deckshots, we want to make sure the system is as functional as possible, while at … READ
Scary Halloween set for breaststrokers this week.
What kind of line do you carry into the water from your start, and how does your bodyline ultimately impact just how far you have to “swim”?
This week’s set is one that might be more fun for the coach than for the swimmers.
Sometimes we’re so caught up in the hard training of swimming, we forget to just experience the water.
This week’s set keeps the entire team on the same sendoff, but provides a self-motivation challenge for everyone.
Here’s a fun set that challenges and builds team spirit.
Here’s another twist on combining two strokes into one drill to keep the mind firing on all cylinders.
The goal of this week’s set: How well can you hold your stroke count (and technique) as fatigue increases?
This week’s swimming workout offers something for everyone.
Looking to overload your fly just a bit more? Hereâ€™s a stabilization exercise that overloads both the front and back of your butterfly.
This week’s set gives you plenty of chances to work on backstroke technique…and to put that technique into practice.
This week’s set offers lots of practice at negative-splitting your 100s.