Don Walsh shares his 7-step learning sequence for mastering Combat Side Stroke and for passing the Physical Screening Test (PST). Buy your copy here.
Gold Medalist Amanda Beard shares the key focus points that she uses in her training and racing to develop perfect breaststroke techniques.
Gold Medalist Misty Hyman shares the key focus points that she uses in her training and clinics to develop perfect butterfly technique.
Gold Medalist Jeff Rouse shares the key focus points that he uses to develop perfect backstroke technique.
Staciana Stitts and Dave Denniston share 24 of their favorite drills for breaststroke.
In a short-course breaststroke race, turns and underwater pulls can make up as much as HALF your race.
Discover 16 different “strides” that look and feel remarkably similar to running on the roads — except for the pounding.
Coaches will love this “silent” DVD. With no voiceover, it is pure swimming — perfect for showing to teams because you can supply your own commentary. And… it is formatted for downloading to your iPod.
A Simple, 30-Minute Routine of Stretching and Strengthening Exercises that Gets Every Member of Your Team Ready to Go Swim.
Go Swim is pleased to announce an exciting new DVD, starring two of the world’s fastest and most gifted IM swimmers — Kaitlin Sandeno and Erik Vendt.
Go Swim All Strokes is shipping now. Order your copy today. NOW.