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Aquajets – Head Games

This week, visiting Aquajets in Minnesota, we got a glimpse of how they work on stable head position by limited … READ

Freestyle – Paddle Grab

Keeping a straighter line from the fingertips through the forearm can help swimmers develop an understanding of how to create … READ

Playing with Balance

Coaches everywhere wish all their swimmers understood some simple aspects¬†of swimming. ¬†One is how to get your body into a … READ