Freestyle | GoSwim TV

Freestyle – Building The Stroke

Oct 22, 2015 - By Glenn

Spending time with the Greater Philadelphia Aquatic Club, we had a chance to watch the group performing the following drill. … READ

Jul 21, 2015 - By Glenn

This week, visiting Aquajets in Minnesota, we got a glimpse of how they work on stable head position by limited … READ

Apr 6, 2015 - By Glenn

Connecting the arms, to the body is more easily done when the swimming maintains their extension a bit longer. Why … READ

Mar 6, 2015 - By Glenn

Sure, most people call it “bilateral” breathing, but when you’re working with developing swimmers, try to keep the language as … READ

Feb 20, 2015 - By Glenn

When you’re trying to build a great freestyle, it’s important you focus on the extreme ends of the body. Why … READ

Jan 30, 2015 - By Glenn

Keeping a straighter line from the fingertips through the forearm can help swimmers develop an understanding of how to create … READ

Jan 23, 2015 - By Glenn

Coaches everywhere wish all their swimmers understood some simple aspects of swimming. One is how to get your body into a … READ

Jan 5, 2015 - By Glenn

Learning to reach your goals, starts with learning to reach in the pool. Why do it: Reaching full extension in … READ

Dec 15, 2014 - By Glenn

Slight changes in your head position can have a big impact on how fast you are in freestyle. Why do … READ

Dec 8, 2014 - By Glenn

Developing the proper flutter kick starts to teach swimmers about how less is more, and focusing during kick sets can … READ