Developing a Narrow Flutter Kick

Other than the freestyle pull, flutter kick is the most used skill in swimming. Some people kick well, other people kick poorly, but just about everyone kicks a little when they swim freestyle. While it sometimes takes a lot of thought to develop a good flutter kick, it’s certainly worth the time.

Freestyle – Position 11 Surge

When swimmers start to become more accomplished, they can start to add smaller focus points to standard drills. This is one instance of that.