We’ve been fortunate to have produced one of the most widely used breaststroke turn videos. It’s beautiful! Dave Denniston showing absolute perfection in his turns. Yes… we’re biased.

Coaching in a group setting sometimes requires that you give technique work that everyone is able to do.

Many swim coaches are adamant about having their swimmers NOT GRAB the wall on an open turn… even when there’s a wall to grab…and it’s legal to grab it. This advice can actually slow you down at the turn.

To swim your fastest, one thing you always have to keep in mind is how FAR you swim. Swimming straight in a race means you’re swimming the shortest route possible to the finish.

Our last in a fun series from Pine Crest School in Ft. Lauderdale. We continue to use the stretch cord as a target with an old standby drill, Tennessee Turns.