Welcome to GoSwim

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Welcome Swimmers, Coaches, and Parents! You have reached the new and updated GoSwim!  We have merged our free site (goswim.tv) and our subscription site (goswimtv.com) into one location:  www.goswim.tv. If you’ve been enjoying our free content, don’t worry!  GoSwim will continue to produce and publish FREE content, including Drills of the Week, motivational articles, swimming.. Continue…

Freestyle – Head Position

Head Position Blog

Slight changes in your head position can have a big impact on how fast you are in freestyle. Why do it: Focusing on head position, rather than allowing your eyes to distract you, can help your body stay in a more proper line, which can provide better balance, better rotation, better extension, a more productive.. Continue…

Pre-teach. Swim more.

EfficiencyProductive

While we look around today at our hectic lives, many of us lament over how simple life used to be.  Today, we are bombarded with constant stimuli that demand our attention for nearly every waking hour. From emails, to texts, to alerts on our devices (which we all carry now), there is rarely a minute.. Continue…

Freestyle – Flutter From the Hips

Flutter Kick Blog

Developing the proper flutter kick starts to teach swimmers about how less is more, and focusing during kick sets can help make you a better swimmer. Why do it: Flutter kick is the most used kick in swimming, so you can consider this a foundational aspect of competitive swimming.  Learning how to harness the power.. Continue…

Deckshots Mobile App

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Our soon to be released mobile integration with our Deckshots sharing platform. This app makes it incredibly simple for a coach to film their swimmers using their smart phone, then tap the swimmer’s name, then assign the stroke, and you’re all set. The video is uploaded to our server, and a notification sent to the.. Continue…

GoSwim Lite Mobile App

GoSwim Lite Art

Our free app, which has been downloaded around the world more than 250,000 times, gives you immediate access to our Drill of the Week videos, our articles, our pictures, our twitter feed, and a nice selection of immediately updated swimming news. Download the app for iOS here. Download the app for Android here. Continue…

What Does GoSwim Do to Protect Your Child?

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Video sharing and online communication can be a scary topic for parents of young swimmers.  GoSwim’s sharing platform was set up with education and security in mind. The GoSwim platform was designed to comply with the Children’s Online Privacy Protection Act, or COPPA.  This means that there are certain safeguards in place that will help protect.. Continue…

Turns – Underwater Dolphin

Turns - Underwater Dolphin

Make the most out of every pushoff and start, great underwater dolphin kicks will change your entire potential in the sport or swimming. Why do it: The fastest you’re going during swimming is when you’re leaving the wall.  The goal then becomes hanging on to that speed for as long as possible.  Underwater dolphins can.. Continue…

Go Light or Go Home!

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First, let me start by saying I’m no expert on dryland training.  I’m just a coach who asks experts what the swimmers should do, so this is more of an observation as a coach and as a rehabilitating athlete (someone who doesn’t work out as much as he should and, when he does, forgets he’s.. Continue…

All Strokes – Streamline

All Strokes - Streamline

We’re stepping way back here, to the simplest, yet most important skill in competitive swimming. Coach’s from across the world will say this swimming definition more than any other word, and say it more frequently… Streamline. Why do it: Travel farther, faster, with less effort, and initiate a foundation that allows you to build efficient.. Continue…