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21
Jun
2013
Main Set Friday - Fake 150s
By:
Glenn
CAT:
Archive
25
Jun
2013
My Worst Season
By:
Glenn
CAT:
Archive
24
Jun
2013
Main Set Monday - Short Rest Descend
By:
Glenn
CAT:
Archive
25
Jun
2013
Backstroke - Thumb Out Pinky In
By:
Glenn
CAT:
Archive
21
Jun
2013
Swimming with Waits
By:
Glenn
CAT:
Archive
20
Jun
2013
New Chapter - Knees Too Wide
By:
Glenn
CAT:
Archive
20
Jun
2013
Swimming Pic of the Week - Breaststroke Kick?
By:
Glenn
CAT:
Archive
20
Jun
2013
New Chapter - Feet Fail to Turn Out 2
By:
Glenn
CAT:
Archive
20
Jun
2013
New Chapter - Feet Fail to Turn Out
By:
Glenn
CAT:
Archive
17
Jun
2013
Main Set Monday - IM 50s
By:
Glenn
CAT:
Archive
14
Jun
2013
Main Set Friday - Working Your Walls
By:
Glenn
CAT:
Archive
12
Jun
2013
Main Set Wednesday - Decreasing Interval
By:
Glenn
CAT:
Archive
18
Jun
2013
Freestyle - Sliced Hand Exit
By:
Glenn
CAT:
Archive
13
Jun
2013
June 13
By:
Glenn
CAT:
Archive
12
Jun
2013
New Chapter - Mistake #3: Improper Kick
By:
Glenn
CAT:
Archive
11
Jun
2013
New Chapter - Mistake #2: Arms Extend Too Far Downward
By:
Glenn
CAT:
Archive
07
Jun
2013
Main Set Friday - Gotta GO FAST!
By:
Glenn
CAT:
Archive
11
Jun
2013
June 11, 2013 Newsletter Links
By:
Glenn
CAT:
Archive
11
Jun
2013
Breaststroke - Upside Down - Recovery Focus
By:
Glenn
CAT:
Archive
10
Jun
2013
Main Set Monday - Pace then Faster
By:
Glenn
CAT:
Archive
04
Jun
2013
New Breaststroke Basics Chapter
By:
Glenn
CAT:
Archive
31
May
2013
Main Set Friday - Just a Sneaky, Mean Coach
By:
Glenn
CAT:
Archive
29
May
2013
Main Set Wednesday - IMs
By:
Glenn
CAT:
Archive
04
Jun
2013
All Strokes - Swimmer's Snorkel
By:
Glenn
CAT:
Archive
03
Jun
2013
Fun Vertical Kick Set
By:
Glenn
CAT:
Archive
03
Jun
2013
What Do You Focus on When Everything Is Falling Apart?
By:
Glenn
CAT:
Archive
30
May
2013
What Is Practice for...Really?
By:
Glenn
CAT:
Archive
28
May
2013
Two New Chapters of Breaststroke Basics with Steve Haufler
By:
Glenn
CAT:
Archive
28
May
2013
Breaststroke - Resistance Wall Kick
By:
Glenn
CAT:
Archive
26
May
2013
Main Set Friday - More Pace... Just Longer
By:
Glenn
CAT:
Archive
01
May
2013
Main Set Wednesday - Tombstone!
By:
Glenn
CAT:
Archive
22
May
2013
Main Set Wednesday - Pace 50s
By:
Glenn
CAT:
Archive
23
May
2013
Site Updates Beginning
By:
Glenn
CAT:
Archive
22
May
2013
Step #3: Recover the Hands (the Sneak)
By:
Glenn
CAT:
Archive
22
May
2013
Signatures of Push Offs
By:
Glenn
CAT:
Archive
21
May
2013
Our New Australian Friends
By:
Glenn
CAT:
Archive
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