Barbara

ALL POSTS BY

Barbara

02//13/07 UV Rays IM Set

13

Feb

2007

02//13/07 UV Rays IM Set

By:

Barbara

02/10/07 Distance Free Practice

10

Feb

2007

02/10/07 Distance Free Practice

By:

Barbara

Question of the Week - February 9, 2007

09

Feb

2007

Question of the Week - February 9, 2007

By:

Barbara

02/07/07 UV Rays Masters 16 X 100

08

Feb

2007

02/07/07 UV Rays Masters 16 X 100

By:

Barbara

02/06/07 UV Rays Masters IM Sets

06

Feb

2007

02/06/07 UV Rays Masters IM Sets

By:

Barbara

01/02/07 UV Rays Masters Descending 50s

01

Feb

2007

01/02/07 UV Rays Masters Descending 50s

By:

Barbara

Set of the Week - February 2, 2007

02

Feb

2007

Set of the Week - February 2, 2007

By:

Barbara

Dryland - Ankle-Flexibility Exercises

02

Feb

2007

Dryland - Ankle-Flexibility Exercises

By:

Barbara

01/15/07 Kick Set then Main Set of 200s Pull

25

Jan

2007

01/15/07 Kick Set then Main Set of 200s Pull

By:

Barbara

Question of the Week - February 2, 2007

02

Feb

2007

Question of the Week - February 2, 2007

By:

Barbara

01/30/07 UV Rays Masters Stroke-Count Sets & Kick Set

30

Jan

2007

01/30/07 UV Rays Masters Stroke-Count Sets & Kick Set

By:

Barbara

01/25/07 UV Rays Masters IM Main Set and Stroke-Count Free Set

25

Jan

2007

01/25/07 UV Rays Masters IM Main Set and Stroke-Count Free Set

By:

Barbara

Question of the Week - January 26, 2007

26

Jan

2007

Question of the Week - January 26, 2007

By:

Barbara

Set of the Week - January 26, 2007

26

Jan

2007

Set of the Week - January 26, 2007

By:

Barbara

01/23/07 Kick Set... Body-Dolphin Breast Set... Breast Pace Set

23

Jan

2007

01/23/07 Kick Set... Body-Dolphin Breast Set... Breast Pace Set

By:

Barbara

01/23/07 UV Rays Masters Working Freestyle Stroke Length

23

Jan

2007

01/23/07 UV Rays Masters Working Freestyle Stroke Length

By:

Barbara

01/18/07 Freestyle Sets and Breast 50s

18

Jan

2007

01/18/07 Freestyle Sets and Breast 50s

By:

Barbara

01/178/07 UV Rays Masters Mostly Free

18

Jan

2007

01/178/07 UV Rays Masters Mostly Free

By:

Barbara

01/16/07 Short Practice

16

Jan

2007

01/16/07 Short Practice

By:

Barbara

Question of the Week - January 19 2007

19

Jan

2007

Question of the Week - January 19 2007

By:

Barbara

01/16/07 UV Rays Masters IM Kick Set and Focus 50s

16

Jan

2007

01/16/07 UV Rays Masters IM Kick Set and Focus 50s

By:

Barbara

Set of the Week - January 19, 2007

19

Jan

2007

Set of the Week - January 19, 2007

By:

Barbara

01/15/07 Kicking and Tether

15

Jan

2007

01/15/07 Kicking and Tether

By:

Barbara

01/14/07 Kick Sets and 160 Sets

14

Jan

2007

01/14/07 Kick Sets and 160 Sets

By:

Barbara

01/111/07 Kick - Pull - Swim

11

Jan

2007

01/111/07 Kick - Pull - Swim

By:

Barbara

01/11/07 UV Rays Masters It Sneaks Up on You

11

Jan

2007

01/11/07 UV Rays Masters It Sneaks Up on You

By:

Barbara

01/09/07 UV Rays Masters 100s + 150s

09

Jan

2007

01/09/07 UV Rays Masters 100s + 150s

By:

Barbara

01/10/07 Tether Practice

10

Jan

2007

01/10/07 Tether Practice

By:

Barbara

01/09/07 12 X 200 Inside-Out Rolls All Strokes

09

Jan

2007

01/09/07 12 X 200 Inside-Out Rolls All Strokes

By:

Barbara

01/09/07 Aerobic Workout (with some speed)

08

Jan

2007

01/09/07 Aerobic Workout (with some speed)

By:

Barbara

Set of the Week - January 12, 2007

12

Jan

2007

Set of the Week - January 12, 2007

By:

Barbara

01/04/07 Kick Practice and Tempo Trainer

04

Jan

2007

01/04/07 Kick Practice and Tempo Trainer

By:

Barbara

Question of the Week - January 5, 2007

05

Jan

2007

Question of the Week - January 5, 2007

By:

Barbara

01/06/07 UV Rays Saturday Practice

06

Jan

2007

01/06/07 UV Rays Saturday Practice

By:

Barbara

02/03/07 Back In after 15 Days Out

03

Jan

2007

02/03/07 Back In after 15 Days Out

By:

Barbara

01/04/07 UV Rays Masters IM 50s and 100s Free

04

Jan

2007

01/04/07 UV Rays Masters IM 50s and 100s Free

By:

Barbara

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