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14
Jan
2007
01/14/07 Kick Sets and 160 Sets
By:
Barbara
CAT:
Archive
12
Jan
2007
Question of the Week - January 12, 2007
By:
Glenn
CAT:
Archive
12
Jan
2007
Pic of the Week - January 12, 2007
By:
Glenn
CAT:
Archive
11
Jan
2007
01/111/07 Kick - Pull - Swim
By:
Barbara
CAT:
Archive
11
Jan
2007
01/11/07 UV Rays Masters It Sneaks Up on You
By:
Barbara
CAT:
Archive
09
Jan
2007
01/09/07 UV Rays Masters 100s + 150s
By:
Barbara
CAT:
Archive
10
Jan
2007
01/10/07 Tether Practice
By:
Barbara
CAT:
Archive
09
Jan
2007
01/09/07 12 X 200 Inside-Out Rolls All Strokes
By:
Barbara
CAT:
Archive
05
Jan
2007
Pic of the Week - January 5, 2007
By:
Glenn
CAT:
Archive
08
Jan
2007
01/09/07 Aerobic Workout (with some speed)
By:
Barbara
CAT:
Archive
05
Jan
2007
Breaststroke - Front Scull Revisited
By:
Glenn
CAT:
Archive
12
Jan
2007
Set of the Week - January 12, 2007
By:
Barbara
CAT:
Archive
04
Jan
2007
01/04/07 Kick Practice and Tempo Trainer
By:
Barbara
CAT:
Archive
05
Jan
2007
Question of the Week - January 5, 2007
By:
Barbara
CAT:
Archive
05
Jan
2007
Set of the Week - January 5, 2007
By:
Glenn
CAT:
Archive
06
Jan
2007
01/06/07 UV Rays Saturday Practice
By:
Barbara
CAT:
Archive
03
Jan
2007
02/03/07 Back In after 15 Days Out
By:
Barbara
CAT:
Archive
04
Jan
2007
01/04/07 UV Rays Masters IM 50s and 100s Free
By:
Barbara
CAT:
Archive
29
Dec
2006
Pic of the Week - December 29, 2006
By:
Glenn
CAT:
Archive
01
Jan
2007
01-02-07 UV Rays Masters Getting Back after the Holidays
By:
Barbara
CAT:
Archive
29
Dec
2006
The Power of Visualization
By:
Barbara
CAT:
Archive
26
Dec
2006
12-26-06 UV Rays Holiday Practice
By:
Barbara
CAT:
Archive
22
Dec
2006
For Age-Group Coaches II
By:
Glenn
CAT:
Archive
22
Dec
2006
Pic of the Week - December 22, 2006
By:
Glenn
CAT:
Archive
15
Dec
2006
Freestyle - Head-Up Swimming
By:
Glenn
CAT:
Archive
15
Dec
2006
Pic of the Week - December 15, 2006
By:
Glenn
CAT:
Archive
15
Dec
2006
Pride of Completion
By:
Glenn
CAT:
Archive
13
Dec
2006
12/14/06 UV Rays Taper Practice and Regular Practice
By:
Barbara
CAT:
Archive
08
Dec
2006
What's Your Swimming Rules IQ?
By:
Barbara
CAT:
Archive
11
Dec
2006
12/09/06 Saturday Practice Taper and Non-Taper
By:
Barbara
CAT:
Archive
08
Dec
2006
Pic of the Week - December 8, 2006
By:
Glenn
CAT:
Archive
08
Dec
2006
12/08/06 20-Yard Pool IMs and Tether
By:
Barbara
CAT:
Archive
08
Dec
2006
Spizzerinctum
By:
Glenn
CAT:
Archive
08
Dec
2006
Butterfly - Backwards Dolphin Kick
By:
Glenn
CAT:
Archive
07
Dec
2006
12/07/06 Breast & Fly Sets
By:
Barbara
CAT:
Archive
07
Dec
2006
12/07/06 UV Rays Masters 200s and Broken 200s for Taper
By:
Barbara
CAT:
Archive
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