Archive Posts | GoSwim Blog

05

Dec

2006

12/05/06 400 IM Practice No Toys

By:

Barbara

CAT:

04

Dec

2006

12/05/06 UV Rays Masters Taper 50s

By:

Barbara

CAT:

12-02-06 Saturday Practice UV Rays Masters

02

Dec

2006

12-02-06 Saturday Practice UV Rays Masters

By:

Barbara

CAT:

12/02-06 Saturday Practice "Satan Set" (Taper Group)

02

Dec

2006

12/02-06 Saturday Practice "Satan Set" (Taper Group)

By:

Barbara

CAT:

30

Nov

2006

11/30/06 Backstroke Tempo-Trainer Set

By:

Barbara

CAT:

01

Dec

2006

Pic of the Week - December 1, 2006

By:

Glenn

CAT:

01

Dec

2006

Motivational Children's Book Series

By:

Glenn

CAT:

01

Dec

2006

What If You Had Only One Swimmer?

By:

Glenn

CAT:

01

Dec

2006

Breaststroke - Pulling with Paddles

By:

Glenn

CAT:

11/30/06 UV Rays IM or Free 200s-150s-100s-50s-25s

30

Nov

2006

11/30/06 UV Rays IM or Free 200s-150s-100s-50s-25s

By:

Barbara

CAT:

29

Nov

2006

11/19/06 Tether, UW, and Pull

By:

Barbara

CAT:

28

Nov

2006

11/28/06 Back after the Holidays

By:

Barbara

CAT:

11-27-06 Swim All the Events at the NEM Champs

27

Nov

2006

11-27-06 Swim All the Events at the NEM Champs

By:

Barbara

CAT:

24

Nov

2006

Pic of the Week - November 24, 2006

By:

Glenn

CAT:

21

Nov

2006

11/21/06 UV Rays Masters IM Practice

By:

Barbara

CAT:

21

Nov

2006

11/21/06 IM Practice 20 X 100

By:

Barbara

CAT:

17

Nov

2006

goswim.mobi

By:

Glenn

CAT:

17

Nov

2006

11/16/06 UV Rays Masters 200 Pace

By:

Barbara

CAT:

18

Nov

2006

11/17/06 Saturday Practice 8 X 200

By:

Barbara

CAT:

11/16/06 Breast Drills with Tempo Trainer

17

Nov

2006

11/16/06 Breast Drills with Tempo Trainer

By:

Barbara

CAT:

17

Nov

2006

Pic of the Week - November 17, 2006

By:

Glenn

CAT:

17

Nov

2006

Training Tips from Brendan Hansen

By:

Glenn

CAT:

09

Jul

2010

Butterfly - Second Kick

By:

Glenn

CAT:

24

Nov

2006

What Is It About Wasps?

By:

Barbara

CAT:

15

Nov

2006

11/15/06 Cold-Start 1000

By:

Barbara

CAT:

11/14/06 IM Practice, Working Transitions

14

Nov

2006

11/14/06 IM Practice, Working Transitions

By:

Barbara

CAT:

11/14/06 UV Rays Mastes 400 IM Set or 400 Free Set

14

Nov

2006

11/14/06 UV Rays Mastes 400 IM Set or 400 Free Set

By:

Barbara

CAT:

13

Nov

2006

11/13/06 400...320...240 IMs

By:

Barbara

CAT:

13

Nov

2006

11/12/06 Long Freestyle Swims

By:

Barbara

CAT:

11/11/06 Saturday Practice 50s at 200 Pace

11

Nov

2006

11/11/06 Saturday Practice 50s at 200 Pace

By:

Barbara

CAT:

10

Nov

2006

11/10/06 10 X 200 Inside-Out Roll

By:

Barbara

CAT:

10

Nov

2006

Training Tips from Erica Rose

By:

Glenn

CAT:

10

Nov

2006

Tempo Trainer IM Set #1

By:

Barbara

CAT:

10

Nov

2006

Where are you from?

By:

Glenn

CAT:

10

Nov

2006

Pic of the Week - Nov. 10, 2006

By:

Glenn

CAT:

11-09-06 UV Rays Masters Stroke Count and Precision

08

Nov

2006

11-09-06 UV Rays Masters Stroke Count and Precision

By:

Barbara

CAT:

CATEGORY

Archive

12/05/06 400 IM Practice No Toys

12/05/06 UV Rays Masters Taper 50s

12-02-06 Saturday Practice UV Rays Masters

12/02-06 Saturday Practice "Satan Set" (Taper Group)

11/30/06 Backstroke Tempo-Trainer Set

Pic of the Week - December 1, 2006

Motivational Children's Book Series

What If You Had Only One Swimmer?

Breaststroke - Pulling with Paddles

11/30/06 UV Rays IM or Free 200s-150s-100s-50s-25s

11/19/06 Tether, UW, and Pull

11/28/06 Back after the Holidays

11-27-06 Swim All the Events at the NEM Champs

Pic of the Week - November 24, 2006

11/21/06 UV Rays Masters IM Practice

11/21/06 IM Practice 20 X 100

goswim.mobi

11/16/06 UV Rays Masters 200 Pace

11/17/06 Saturday Practice 8 X 200

11/16/06 Breast Drills with Tempo Trainer

Pic of the Week - November 17, 2006

Training Tips from Brendan Hansen

Butterfly - Second Kick

What Is It About Wasps?

11/15/06 Cold-Start 1000

11/14/06 IM Practice, Working Transitions

11/14/06 UV Rays Mastes 400 IM Set or 400 Free Set

11/13/06 400...320...240 IMs

11/12/06 Long Freestyle Swims

11/11/06 Saturday Practice 50s at 200 Pace

11/10/06 10 X 200 Inside-Out Roll

Training Tips from Erica Rose

Tempo Trainer IM Set #1

Where are you from?

Pic of the Week - Nov. 10, 2006

11-09-06 UV Rays Masters Stroke Count and Precision

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