GoSwim Blog

28

Mar

2008

Butterfly - Dolphin Kick, Arms Up!

By:

Barbara

CAT:

Swimming Set of the Week - March 28, 2008

28

Mar

2008

Swimming Set of the Week - March 28, 2008

By:

Barbara

CAT:

25

Mar

2008

Mini-Taper Breaststroke Set

By:

Barbara

CAT:

Dolphin Kick and Breaststroke Tether Workout

23

Mar

2008

Dolphin Kick and Breaststroke Tether Workout

By:

Barbara

CAT:

20

Mar

2008

Long Pace Set

By:

Glenn

CAT:

25

Mar

2008

Freestyle Pull and IM Set

By:

Barbara

CAT:

21

Mar

2008

Pic of the Week - March 21, 2008

By:

Glenn

CAT:

21

Mar

2008

Question of the Week - March 21, 2008

By:

Glenn

CAT:

20

Mar

2008

IM Main Set, But Mostly Freestyle

By:

Barbara

CAT:

21

Mar

2008

Breaststroke - Pullout Fine Tuning

By:

Barbara

CAT:

21

Mar

2008

Set of the Week - March 21, 2008

By:

Glenn

CAT:

21

Mar

2008

Blending

By:

Glenn

CAT:

18

Mar

2008

Maintain Fitness Practice

By:

Glenn

CAT:

18

Mar

2008

Controlled Descend Set

By:

Barbara

CAT:

14

Mar

2008

Go Swim Freestyle with Kara Lynn Joyce

By:

Glenn

CAT:

Main Set 8 X 200 Plus Tether Set for Those Headed to Championships

18

Mar

2008

Main Set 8 X 200 Plus Tether Set for Those Headed to Championships

By:

Barbara

CAT:

17

Mar

2008

Hard Pace Breaststroke

By:

Glenn

CAT:

14

Mar

2008

Saturday Practice 20 X 100

By:

Barbara

CAT:

14

Mar

2008

Question of the Week - March 14, 2008

By:

Barbara

CAT:

14

Mar

2008

Freestyle - Head Play

By:

Glenn

CAT:

Breaststroke Kick/Swim Set with Tempo Trainer

11

Mar

2008

Breaststroke Kick/Swim Set with Tempo Trainer

By:

Barbara

CAT:

14

Mar

2008

Pic of the Week - March 14, 2008

By:

Glenn

CAT:

14

Mar

2008

Set of the Week - March 14, 2008

By:

Glenn

CAT:

06

Mar

2008

How to Use this Site!

By:

Glenn

CAT:

20

Oct

2006

Pic of the Week - October 20, 2006

By:

Glenn

CAT:

Question of the Week - February 29, 2008

29

Feb

2008

Question of the Week - February 29, 2008

By:

Barbara

CAT:

29

Feb

2008

Pic of the Week - February 29, 2008

By:

Glenn

CAT:

29

Feb

2008

Set of the Week - February 29, 2008

By:

Glenn

CAT:

29

Feb

2008

Freestyle - Vary Your Breathing

By:

Barbara

CAT:

28

Feb

2008

Breast Kick Set & IM Set

By:

Barbara

CAT:

28

Feb

2008

UV Rays Breath Control and Working Pace

By:

Barbara

CAT:

26

Feb

2008

Main Set Breast Pace for 200

By:

Barbara

CAT:

26

Feb

2008

UV Rays Backstroke & Freestyle Sets

By:

Barbara

CAT:

22

Feb

2008

Set of the Week - February 22, 2008

By:

Glenn

CAT:

22

Feb

2008

Breaststroke - Single-Leg Kick

By:

Glenn

CAT:

22

Feb

2008

Pic of the Week - February 22, 2008

By:

Glenn

CAT:

GOSWIMTV BLOG

Butterfly - Dolphin Kick, Arms Up!

Swimming Set of the Week - March 28, 2008

Mini-Taper Breaststroke Set

Dolphin Kick and Breaststroke Tether Workout

Long Pace Set

Freestyle Pull and IM Set

Pic of the Week - March 21, 2008

Question of the Week - March 21, 2008

IM Main Set, But Mostly Freestyle

Breaststroke - Pullout Fine Tuning

Set of the Week - March 21, 2008

Blending

Maintain Fitness Practice

Controlled Descend Set

Go Swim Freestyle with Kara Lynn Joyce

Main Set 8 X 200 Plus Tether Set for Those Headed to Championships

Hard Pace Breaststroke

Saturday Practice 20 X 100

Question of the Week - March 14, 2008

Freestyle - Head Play

Breaststroke Kick/Swim Set with Tempo Trainer

Pic of the Week - March 14, 2008

Set of the Week - March 14, 2008

How to Use this Site!

Pic of the Week - October 20, 2006

Question of the Week - February 29, 2008

Pic of the Week - February 29, 2008

Set of the Week - February 29, 2008

Freestyle - Vary Your Breathing

Breast Kick Set & IM Set

UV Rays Breath Control and Working Pace

Main Set Breast Pace for 200

UV Rays Backstroke & Freestyle Sets

Set of the Week - February 22, 2008

Breaststroke - Single-Leg Kick

Pic of the Week - February 22, 2008

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