Glenn

ALL POSTS BY

Glenn

05/12/03 - Short pool workout

12

May

2003

05/12/03 - Short pool workout

By:

Glenn

04/30/03 - Splitting up 500's into FUN SETS!

30

Apr

2003

04/30/03 - Splitting up 500's into FUN SETS!

By:

Glenn

04/29/03 - Freestyle Ladder with a tough warm-up

30

Apr

2003

04/29/03 - Freestyle Ladder with a tough warm-up

By:

Glenn

04/28/03 - Back on the horse - 5,000 yards

28

Apr

2003

04/28/03 - Back on the horse - 5,000 yards

By:

Glenn

04/22/03 - Playing with Cadence again

22

Apr

2003

04/22/03 - Playing with Cadence again

By:

Glenn

04/17/03 - Hard 100's

18

Apr

2003

04/17/03 - Hard 100's

By:

Glenn

03/04/03 - Easy Day

04

Mar

2003

03/04/03 - Easy Day

By:

Glenn

02/26/03 - IM work, and got in some yardage

26

Feb

2003

02/26/03 - IM work, and got in some yardage

By:

Glenn

02/25/03 - Adding breaststroke to a regular practice

25

Feb

2003

02/25/03 - Adding breaststroke to a regular practice

By:

Glenn

02/24/03 - Ladder playing with Stroke Rate

24

Feb

2003

02/24/03 - Ladder playing with Stroke Rate

By:

Glenn

Uh... We got some snow

18

Feb

2003

Uh... We got some snow

By:

Glenn

02/13/03 - 10 x 100 again and again

13

Feb

2003

02/13/03 - 10 x 100 again and again

By:

Glenn

02/11/03 - 1,000 sets

13

Feb

2003

02/11/03 - 1,000 sets

By:

Glenn

02/06/03 - STROKE work

06

Feb

2003

02/06/03 - STROKE work

By:

Glenn

02/05/03 - Really fast pulling

05

Feb

2003

02/05/03 - Really fast pulling

By:

Glenn

02/03/03 - February Fitness Frolic

03

Feb

2003

02/03/03 - February Fitness Frolic

By:

Glenn

02/04/03 - 5,000 in 1:15

04

Feb

2003

02/04/03 - 5,000 in 1:15

By:

Glenn

01/28/03 - Stroke Ladder Set

28

Jan

2003

01/28/03 - Stroke Ladder Set

By:

Glenn

01/24/03 - 400 for time

24

Jan

2003

01/24/03 - 400 for time

By:

Glenn

01/23/03 - 200's freestyle

24

Jan

2003

01/23/03 - 200's freestyle

By:

Glenn

01/22/03 - many 25's!

22

Jan

2003

01/22/03 - many 25's!

By:

Glenn

01/21/03 - 200's free

21

Jan

2003

01/21/03 - 200's free

By:

Glenn

01/17/03 - 400 free for time

17

Jan

2003

01/17/03 - 400 free for time

By:

Glenn

01/15/03 - 200's breast/free, and underwaters

16

Jan

2003

01/15/03 - 200's breast/free, and underwaters

By:

Glenn

01/14/03 - ladder set

14

Jan

2003

01/14/03 - ladder set

By:

Glenn

01/13/03 - decreasing ladder

13

Jan

2003

01/13/03 - decreasing ladder

By:

Glenn

09

Jan

2003

01/09/03

By:

Glenn

08

Jan

2003

01/08/03

By:

Glenn

07

Jan

2003

01/07/03

By:

Glenn

1/04/03 - 10,300 breaststroke set

06

Jan

2003

1/04/03 - 10,300 breaststroke set

By:

Glenn

02

Jan

2003

1/2/03

By:

Glenn

02

Jan

2003

12/31/02

By:

Glenn

21

Dec

2002

12/20/02

By:

Glenn

31

Dec

2002

12/30/02

By:

Glenn

18

Dec

2002

12/18/02

By:

Glenn

17

Dec

2002

12/17/02

By:

Glenn

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