Archive Posts | GoSwim Blog

26

Oct

2007

Breaststroke - Elbow Hit

By:

Glenn

CAT:

25

Oct

2007

IM Set - - Descending Distance

By:

Barbara

CAT:

UV Rays Masters Tether Station, IM Station, 225 Station

25

Oct

2007

UV Rays Masters Tether Station, IM Station, 225 Station

By:

Barbara

CAT:

8 X 225 Breast with Tempo Trainer, Training for SCM

23

Oct

2007

8 X 225 Breast with Tempo Trainer, Training for SCM

By:

Barbara

CAT:

23

Oct

2007

UV Rays 50s at 200 Pace

By:

Barbara

CAT:

19

Oct

2007

Question of the Week - October 19, 2007

By:

Barbara

CAT:

19

Oct

2007

Pic of the Week - October 19, 2007

By:

Glenn

CAT:

19

Oct

2007

Turns - Flip Turn Variations

By:

Glenn

CAT:

19

Oct

2007

Set of the Week - October 19, 2007

By:

Barbara

CAT:

15

Dec

2007

Drill-of-the-Week CD Collections

By:

Glenn

CAT:

UV Rays Whistle Kick and Major/Minor Set

16

Oct

2007

UV Rays Whistle Kick and Major/Minor Set

By:

Barbara

CAT:

12

Oct

2007

Pic of the Week - October 12, 2007

By:

Glenn

CAT:

Saturday Practice 8 X 75 Controlled Descend with Tempo Trainer

13

Oct

2007

Saturday Practice 8 X 75 Controlled Descend with Tempo Trainer

By:

Barbara

CAT:

12

Oct

2007

Question of the Week - October 12, 2007

By:

Barbara

CAT:

12

Oct

2007

Set of the Week - October 12, 2007

By:

Barbara

CAT:

Breast Pull (Snorkel) and Breast Kick (Tempo Trainer)

11

Oct

2007

Breast Pull (Snorkel) and Breast Kick (Tempo Trainer)

By:

Barbara

CAT:

11

Oct

2007

UV Rays Major/Minor Sets

By:

Barbara

CAT:

05

Oct

2007

Sculling - Sideways Sculling

By:

Barbara

CAT:

05

Oct

2007

Pic of the Week - October 5, 2007

By:

Glenn

CAT:

12

Oct

2007

Butterfly - Single Arm, Extended Arm

By:

Glenn

CAT:

05

Oct

2007

Question of the Week - October 5, 2007

By:

Barbara

CAT:

500-Yard Set of Each Stroke (Lots of Tempo Trainer)

04

Oct

2007

500-Yard Set of Each Stroke (Lots of Tempo Trainer)

By:

Barbara

CAT:

UV Rays Masters Tether Station and Tempo Trainer Station

02

Oct

2007

UV Rays Masters Tether Station and Tempo Trainer Station

By:

Barbara

CAT:

28

Sep

2007

Pic of the Week - September 28, 2007

By:

Glenn

CAT:

Breaststroke Test Set Using Mode 2 of Tempo Trainer

02

Oct

2007

Breaststroke Test Set Using Mode 2 of Tempo Trainer

By:

Barbara

CAT:

Saturday Practice 6-Beat Kick Main Set for FR&BK...Quick Kick for BR

29

Sep

2007

Saturday Practice 6-Beat Kick Main Set for FR&BK...Quick Kick for BR

By:

Barbara

CAT:

28

Sep

2007

Set of the Week - September 28, 2007

By:

Glenn

CAT:

05

Oct

2007

Set of the Week - October 5, 2007

By:

Barbara

CAT:

28

Sep

2007

Breaststroke - LC Training in a SC Pool

By:

Glenn

CAT:

UV Rays Masters Freestyle Set with Tempo Trainers

27

Sep

2007

UV Rays Masters Freestyle Set with Tempo Trainers

By:

Barbara

CAT:

Question of the Week - September 28, 2007

28

Sep

2007

Question of the Week - September 28, 2007

By:

Barbara

CAT:

25

Sep

2007

Kick Sets and IM Set

By:

Barbara

CAT:

25

Sep

2007

UV Rays Masters Stroke Work

By:

Barbara

CAT:

21

Sep

2007

Pic of the Week - September 21, 2007

By:

Glenn

CAT:

Question of the Week - September 21, 2007

21

Sep

2007

Question of the Week - September 21, 2007

By:

Barbara

CAT:

Breaststroke Threshold and Beyond Set with TT

24

Sep

2007

Breaststroke Threshold and Beyond Set with TT

By:

Barbara

CAT:

CATEGORY

Archive

Breaststroke - Elbow Hit

IM Set - - Descending Distance

UV Rays Masters Tether Station, IM Station, 225 Station

8 X 225 Breast with Tempo Trainer, Training for SCM

UV Rays 50s at 200 Pace

Question of the Week - October 19, 2007

Pic of the Week - October 19, 2007

Turns - Flip Turn Variations

Set of the Week - October 19, 2007

Drill-of-the-Week CD Collections

UV Rays Whistle Kick and Major/Minor Set

Pic of the Week - October 12, 2007

Saturday Practice 8 X 75 Controlled Descend with Tempo Trainer

Question of the Week - October 12, 2007

Set of the Week - October 12, 2007

Breast Pull (Snorkel) and Breast Kick (Tempo Trainer)

UV Rays Major/Minor Sets

Sculling - Sideways Sculling

Pic of the Week - October 5, 2007

Butterfly - Single Arm, Extended Arm

Question of the Week - October 5, 2007

500-Yard Set of Each Stroke (Lots of Tempo Trainer)

UV Rays Masters Tether Station and Tempo Trainer Station

Pic of the Week - September 28, 2007

Breaststroke Test Set Using Mode 2 of Tempo Trainer

Saturday Practice 6-Beat Kick Main Set for FR&BK...Quick Kick for BR

Set of the Week - September 28, 2007

Set of the Week - October 5, 2007

Breaststroke - LC Training in a SC Pool

UV Rays Masters Freestyle Set with Tempo Trainers

Question of the Week - September 28, 2007

Kick Sets and IM Set

UV Rays Masters Stroke Work

Pic of the Week - September 21, 2007

Question of the Week - September 21, 2007

Breaststroke Threshold and Beyond Set with TT

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