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12
Mar
2008
Go Swim Sprint Freestyle with Roland Schoeman
By:
Glenn
CAT:
No items found.
12
Oct
2007
Question of the Week - October 12, 2007
By:
Barbara
CAT:
Archive
12
Oct
2007
Set of the Week - October 12, 2007
By:
Barbara
CAT:
Archive
11
Oct
2007
Breast Pull (Snorkel) and Breast Kick (Tempo Trainer)
By:
Barbara
CAT:
Archive
11
Oct
2007
UV Rays Major/Minor Sets
By:
Barbara
CAT:
Archive
05
Oct
2007
Sculling - Sideways Sculling
By:
Barbara
CAT:
Archive
05
Oct
2007
Pic of the Week - October 5, 2007
By:
Glenn
CAT:
Archive
12
Oct
2007
Butterfly - Single Arm, Extended Arm
By:
Glenn
CAT:
Archive
05
Oct
2007
Question of the Week - October 5, 2007
By:
Barbara
CAT:
Archive
04
Oct
2007
500-Yard Set of Each Stroke (Lots of Tempo Trainer)
By:
Barbara
CAT:
Archive
02
Oct
2007
UV Rays Masters Tether Station and Tempo Trainer Station
By:
Barbara
CAT:
Archive
28
Sep
2007
Pic of the Week - September 28, 2007
By:
Glenn
CAT:
Archive
02
Oct
2007
Breaststroke Test Set Using Mode 2 of Tempo Trainer
By:
Barbara
CAT:
Archive
29
Sep
2007
Saturday Practice 6-Beat Kick Main Set for FR&BK...Quick Kick for BR
By:
Barbara
CAT:
Archive
28
Sep
2007
Set of the Week - September 28, 2007
By:
Glenn
CAT:
Archive
05
Oct
2007
Set of the Week - October 5, 2007
By:
Barbara
CAT:
Archive
28
Sep
2007
Breaststroke - LC Training in a SC Pool
By:
Glenn
CAT:
Archive
27
Sep
2007
UV Rays Masters Freestyle Set with Tempo Trainers
By:
Barbara
CAT:
Archive
28
Sep
2007
Question of the Week - September 28, 2007
By:
Barbara
CAT:
Archive
25
Sep
2007
Kick Sets and IM Set
By:
Barbara
CAT:
Archive
25
Sep
2007
UV Rays Masters Stroke Work
By:
Barbara
CAT:
Archive
21
Sep
2007
Pic of the Week - September 21, 2007
By:
Glenn
CAT:
Archive
21
Sep
2007
Question of the Week - September 21, 2007
By:
Barbara
CAT:
Archive
24
Sep
2007
Breaststroke Threshold and Beyond Set with TT
By:
Barbara
CAT:
Archive
21
Sep
2007
Set of the Week - September 21, 2007
By:
Barbara
CAT:
Archive
19
Sep
2007
UV Rays Masters Sets of 4 X 75 on Descending Intervals
By:
Barbara
CAT:
Archive
21
Sep
2007
All Strokes - Hands Down!
By:
Glenn
CAT:
Archive
17
Sep
2007
UV Rays Masters Drill IMs
By:
Barbara
CAT:
Archive
31
Aug
2007
Pic of the Week - August 31, 2007
By:
Glenn
CAT:
Archive
14
Sep
2007
Pic of the Week - September 14, 2007
By:
Glenn
CAT:
Archive
14
Sep
2007
Question of the Week - September 14, 2007
By:
Glenn
CAT:
Archive
14
Sep
2007
Breaststroke - Tempo Trainer Kick on Your Back
By:
Glenn
CAT:
Archive
13
Sep
2007
UV Rays Masters Short Descend Sets
By:
Barbara
CAT:
Archive
31
Aug
2007
All Strokes - Balanced Push-Off
By:
Glenn
CAT:
Archive
14
Sep
2007
Set of the Week - September 14, 2007
By:
Barbara
CAT:
Archive
17
Aug
2007
Pic of the Week - August 17, 2007
By:
Glenn
CAT:
Archive
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