The LONGEST minute and a half of the ASCA World Conference...
We thought positioning our booth across from the VASA training booth was a good idea. Little did we know they ran a contest all week long to see how long it took you to complete a simulated 100 meter swim. OUCH! Go ahead, comment on the form... it was VERY hard. GREAT training tool.
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An Official Technique Video
Supplier to USA Swimming.
