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10
Nov
2007
Saturday Practice Kick Sets All Strokes, Plus Aerobic Sets
By:
Barbara
CAT:
Archive
09
Nov
2007
Pic of the Week - November 9, 2007
By:
Glenn
CAT:
Archive
09
Nov
2007
Set of the Week - November 9, 2007
By:
Glenn
CAT:
Archive
09
Nov
2007
Question of the Week - November 9, 2007
By:
Barbara
CAT:
Archive
09
Nov
2007
Training - Got Hands?
By:
Glenn
CAT:
Archive
06
Nov
2007
UV Rays Masters Aerobic Pull, Sprints @ the End
By:
Barbara
CAT:
Archive
04
Nov
2007
Working Strength, Not Aerobic
By:
Barbara
CAT:
Archive
08
Nov
2007
UV Rays Masters IM Set and Sculling
By:
Barbara
CAT:
Archive
02
Nov
2007
UV Rays Saturday Practice
By:
Barbara
CAT:
Archive
02
Nov
2007
Pic of the Week - November 2, 2007
By:
Glenn
CAT:
Archive
02
Nov
2007
Question of the Week - November 2, 2007
By:
Barbara
CAT:
Archive
02
Nov
2007
Training - Got Paddles?
By:
Glenn
CAT:
Archive
02
Nov
2007
Set of the Week - November 2, 2007
By:
Glenn
CAT:
Archive
02
Nov
2007
Swimming Etiquette... and How to Fit In
By:
Barbara
CAT:
Archive
01
Nov
2007
UV Rays Masters All-Strokes Practice
By:
Barbara
CAT:
Archive
30
Oct
2007
Keeper Breaststroke Set
By:
Barbara
CAT:
Archive
30
Oct
2007
UV Rays Masters 225s Pennies, Skin, Paddles
By:
Barbara
CAT:
Archive
26
Oct
2007
Set of the Week - October 26, 2007
By:
Glenn
CAT:
Archive
26
Oct
2007
Never Give Up
By:
Glenn
CAT:
Archive
26
Oct
2007
Pic of the Week - October 26, 2007
By:
Glenn
CAT:
Archive
26
Oct
2007
Question of the Week - October 26, 2007
By:
Barbara
CAT:
Archive
26
Oct
2007
Breaststroke - Elbow Hit
By:
Glenn
CAT:
Archive
25
Oct
2007
IM Set - - Descending Distance
By:
Barbara
CAT:
Archive
25
Oct
2007
UV Rays Masters Tether Station, IM Station, 225 Station
By:
Barbara
CAT:
Archive
23
Oct
2007
8 X 225 Breast with Tempo Trainer, Training for SCM
By:
Barbara
CAT:
Archive
23
Oct
2007
UV Rays 50s at 200 Pace
By:
Barbara
CAT:
Archive
19
Oct
2007
Question of the Week - October 19, 2007
By:
Barbara
CAT:
Archive
19
Oct
2007
Pic of the Week - October 19, 2007
By:
Glenn
CAT:
Archive
19
Oct
2007
Turns - Flip Turn Variations
By:
Glenn
CAT:
Archive
19
Oct
2007
Set of the Week - October 19, 2007
By:
Barbara
CAT:
Archive
15
Dec
2007
Drill-of-the-Week CD Collections
By:
Glenn
CAT:
Archive
16
Oct
2007
UV Rays Whistle Kick and Major/Minor Set
By:
Barbara
CAT:
Archive
15
Dec
2007
Go Swim IM with Kevin Clements
By:
Glenn
CAT:
No items found.
12
Oct
2007
Pic of the Week - October 12, 2007
By:
Glenn
CAT:
Archive
15
Dec
2007
Get Ready to Go Swim
By:
Glenn
CAT:
No items found.
13
Oct
2007
Saturday Practice 8 X 75 Controlled Descend with Tempo Trainer
By:
Barbara
CAT:
Archive
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