GoSwim Blog

16

Dec

2005

Butterfly - 360 Dolphin Rotation

By:

Glenn

CAT:

09

Dec

2005

Freestyle - Single Arm Freestyle

By:

Glenn

CAT:

Podcast ï¿½ FREESTYLE - Single Arm Freestyle

14

Dec

2005

Podcast ï¿½ FREESTYLE - Single Arm Freestyle

By:

CAT:

08

Dec

2005

12/06/05 CCB Masters The Big Nick

By:

Barbara

CAT:

08

Dec

2005

12/08/05 CCB Masters 4 X 400

By:

Barbara

CAT:

09

Dec

2005

Pic of the Week - December 9, 2005

By:

CAT:

02

Dec

2005

Pic of the Week - December 02, 2005

By:

CAT:

09

Dec

2005

The Trying Times

By:

CAT:

02

Dec

2005

Why Cleveland?

By:

Glenn

CAT:

01

Dec

2005

11/30/05 Tempo-Trainer Taper

By:

Barbara

CAT:

01

Dec

2005

12/01/05 Pre-Zones Practice

By:

Barbara

CAT:

Podcast ï¿½ BACKSTROKE ï¿½ Thumb Backstroke

01

Dec

2005

Podcast ï¿½ BACKSTROKE ï¿½ Thumb Backstroke

By:

CAT:

02

Dec

2005

Playing with Backstroke Hand Entry

By:

Glenn

CAT:

30

Nov

2005

11/29/05 Short Taper Practice

By:

Barbara

CAT:

27

Nov

2005

11/27/05 IM Ladder

By:

Barbara

CAT:

23

Nov

2005

Pic of the Week - November 25, 2005

By:

Glenn

CAT:

23

Nov

2005

Happy Thanksgiving

By:

Glenn

CAT:

11/22/05 CCB Masters 22 X 100 on the 22nd

22

Nov

2005

11/22/05 CCB Masters 22 X 100 on the 22nd

By:

Barbara

CAT:

22

Nov

2005

11/21/05 Breaststroke 20-Yard Practice

By:

Barbara

CAT:

18

Nov

2005

Pic of the Week - November 18, 2005

By:

Glenn

CAT:

18

Nov

2005

Backstroke - Thumb Backstroke

By:

Glenn

CAT:

18

Nov

2005

Optimism

By:

Glenn

CAT:

17

Nov

2005

11/17/05 CCB Masters Fours

By:

Barbara

CAT:

11/17/05 Breaststroke Kick and Pushoff Practice

17

Nov

2005

11/17/05 Breaststroke Kick and Pushoff Practice

By:

Barbara

CAT:

15

Nov

2005

11/14/05 Save-the-Shoulders IM Practice

By:

Barbara

CAT:

15

Nov

2005

11/15/05 CCB Masters 200s Descend

By:

Barbara

CAT:

Podcast ï¿½ BACKSTROKE ï¿½ Pull-Buoy Swimming

15

Nov

2005

Podcast ï¿½ BACKSTROKE ï¿½ Pull-Buoy Swimming

By:

CAT:

11

Nov

2005

11/10/05 CCB Masters Lots of Kicking

By:

Barbara

CAT:

11

Nov

2005

When Do You Stop, or Start

By:

CAT:

11

Nov

2005

Pic of the Week - November 11, 2005

By:

Glenn

CAT:

11

Nov

2005

Backstroke - Pull-Buoy Swimming

By:

Barbara

CAT:

11/08/05 Save-the-Shoulders Breast Practice

08

Nov

2005

11/08/05 Save-the-Shoulders Breast Practice

By:

Barbara

CAT:

Podcast ï¿½ BREASTSTROKE - Gutter Breaststroke

10

Nov

2005

Podcast ï¿½ BREASTSTROKE - Gutter Breaststroke

By:

Glenn

CAT:

11/08/05 CCB Masters Start Easy, Finish Fast

08

Nov

2005

11/08/05 CCB Masters Start Easy, Finish Fast

By:

Barbara

CAT:

07

Nov

2005

11/07/05 All-Breaststroke Practice

By:

Barbara

CAT:

05

Nov

2005

11/06/05 Drill Kick Swim

By:

Barbara

CAT:

GOSWIMTV BLOG

Butterfly - 360 Dolphin Rotation

Freestyle - Single Arm Freestyle

Podcast ï¿½ FREESTYLE - Single Arm Freestyle

12/06/05 CCB Masters The Big Nick

12/08/05 CCB Masters 4 X 400

Pic of the Week - December 9, 2005

Pic of the Week - December 02, 2005

The Trying Times

Why Cleveland?

11/30/05 Tempo-Trainer Taper

12/01/05 Pre-Zones Practice

Podcast ï¿½ BACKSTROKE ï¿½ Thumb Backstroke

Playing with Backstroke Hand Entry

11/29/05 Short Taper Practice

11/27/05 IM Ladder

Pic of the Week - November 25, 2005

Happy Thanksgiving

11/22/05 CCB Masters 22 X 100 on the 22nd

11/21/05 Breaststroke 20-Yard Practice

Pic of the Week - November 18, 2005

Backstroke - Thumb Backstroke

Optimism

11/17/05 CCB Masters Fours

11/17/05 Breaststroke Kick and Pushoff Practice

11/14/05 Save-the-Shoulders IM Practice

11/15/05 CCB Masters 200s Descend

Podcast ï¿½ BACKSTROKE ï¿½ Pull-Buoy Swimming

11/10/05 CCB Masters Lots of Kicking

When Do You Stop, or Start

Pic of the Week - November 11, 2005

Backstroke - Pull-Buoy Swimming

11/08/05 Save-the-Shoulders Breast Practice

Podcast ï¿½ BREASTSTROKE - Gutter Breaststroke

11/08/05 CCB Masters Start Easy, Finish Fast

11/07/05 All-Breaststroke Practice

11/06/05 Drill Kick Swim

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