GoSwim Blog

05

Jan

2007

Breaststroke - Front Scull Revisited

By:

Glenn

CAT:

12

Jan

2007

Set of the Week - January 12, 2007

By:

Barbara

CAT:

01/04/07 Kick Practice and Tempo Trainer

04

Jan

2007

01/04/07 Kick Practice and Tempo Trainer

By:

Barbara

CAT:

05

Jan

2007

Question of the Week - January 5, 2007

By:

Barbara

CAT:

05

Jan

2007

Set of the Week - January 5, 2007

By:

Glenn

CAT:

06

Jan

2007

01/06/07 UV Rays Saturday Practice

By:

Barbara

CAT:

03

Jan

2007

02/03/07 Back In after 15 Days Out

By:

Barbara

CAT:

01/04/07 UV Rays Masters IM 50s and 100s Free

04

Jan

2007

01/04/07 UV Rays Masters IM 50s and 100s Free

By:

Barbara

CAT:

29

Dec

2006

Pic of the Week - December 29, 2006

By:

Glenn

CAT:

01-02-07 UV Rays Masters Getting Back after the Holidays

01

Jan

2007

01-02-07 UV Rays Masters Getting Back after the Holidays

By:

Barbara

CAT:

29

Dec

2006

The Power of Visualization

By:

Barbara

CAT:

26

Dec

2006

12-26-06 UV Rays Holiday Practice

By:

Barbara

CAT:

22

Dec

2006

For Age-Group Coaches II

By:

Glenn

CAT:

22

Dec

2006

Pic of the Week - December 22, 2006

By:

Glenn

CAT:

15

Dec

2006

Freestyle - Head-Up Swimming

By:

Glenn

CAT:

15

Dec

2006

Pic of the Week - December 15, 2006

By:

Glenn

CAT:

15

Dec

2006

Pride of Completion

By:

Glenn

CAT:

12/14/06 UV Rays Taper Practice and Regular Practice

13

Dec

2006

12/14/06 UV Rays Taper Practice and Regular Practice

By:

Barbara

CAT:

08

Dec

2006

What's Your Swimming Rules IQ?

By:

Barbara

CAT:

12/09/06 Saturday Practice Taper and Non-Taper

11

Dec

2006

12/09/06 Saturday Practice Taper and Non-Taper

By:

Barbara

CAT:

08

Dec

2006

Pic of the Week - December 8, 2006

By:

Glenn

CAT:

08

Dec

2006

12/08/06 20-Yard Pool IMs and Tether

By:

Barbara

CAT:

08

Dec

2006

Spizzerinctum

By:

Glenn

CAT:

08

Dec

2006

Butterfly - Backwards Dolphin Kick

By:

Glenn

CAT:

07

Dec

2006

12/07/06 Breast & Fly Sets

By:

Barbara

CAT:

12/07/06 UV Rays Masters 200s and Broken 200s for Taper

07

Dec

2006

12/07/06 UV Rays Masters 200s and Broken 200s for Taper

By:

Barbara

CAT:

05

Dec

2006

12/05/06 400 IM Practice No Toys

By:

Barbara

CAT:

04

Dec

2006

12/05/06 UV Rays Masters Taper 50s

By:

Barbara

CAT:

12-02-06 Saturday Practice UV Rays Masters

02

Dec

2006

12-02-06 Saturday Practice UV Rays Masters

By:

Barbara

CAT:

12/02-06 Saturday Practice "Satan Set" (Taper Group)

02

Dec

2006

12/02-06 Saturday Practice "Satan Set" (Taper Group)

By:

Barbara

CAT:

30

Nov

2006

11/30/06 Backstroke Tempo-Trainer Set

By:

Barbara

CAT:

01

Dec

2006

Pic of the Week - December 1, 2006

By:

Glenn

CAT:

01

Dec

2006

Motivational Children's Book Series

By:

Glenn

CAT:

01

Dec

2006

What If You Had Only One Swimmer?

By:

Glenn

CAT:

01

Dec

2006

Breaststroke - Pulling with Paddles

By:

Glenn

CAT:

11/30/06 UV Rays IM or Free 200s-150s-100s-50s-25s

30

Nov

2006

11/30/06 UV Rays IM or Free 200s-150s-100s-50s-25s

By:

Barbara

CAT:

GOSWIMTV BLOG

Breaststroke - Front Scull Revisited

Set of the Week - January 12, 2007

01/04/07 Kick Practice and Tempo Trainer

Question of the Week - January 5, 2007

Set of the Week - January 5, 2007

01/06/07 UV Rays Saturday Practice

02/03/07 Back In after 15 Days Out

01/04/07 UV Rays Masters IM 50s and 100s Free

Pic of the Week - December 29, 2006

01-02-07 UV Rays Masters Getting Back after the Holidays

The Power of Visualization

12-26-06 UV Rays Holiday Practice

For Age-Group Coaches II

Pic of the Week - December 22, 2006

Freestyle - Head-Up Swimming

Pic of the Week - December 15, 2006

Pride of Completion

12/14/06 UV Rays Taper Practice and Regular Practice

What's Your Swimming Rules IQ?

12/09/06 Saturday Practice Taper and Non-Taper

Pic of the Week - December 8, 2006

12/08/06 20-Yard Pool IMs and Tether

Spizzerinctum

Butterfly - Backwards Dolphin Kick

12/07/06 Breast & Fly Sets

12/07/06 UV Rays Masters 200s and Broken 200s for Taper

12/05/06 400 IM Practice No Toys

12/05/06 UV Rays Masters Taper 50s

12-02-06 Saturday Practice UV Rays Masters

12/02-06 Saturday Practice "Satan Set" (Taper Group)

11/30/06 Backstroke Tempo-Trainer Set

Pic of the Week - December 1, 2006

Motivational Children's Book Series

What If You Had Only One Swimmer?

Breaststroke - Pulling with Paddles

11/30/06 UV Rays IM or Free 200s-150s-100s-50s-25s

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