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Archive

Unconventional - Holiday Fun with Your Snorkel
21
Dec
2007

Unconventional - Holiday Fun with Your Snorkel

By:
Glenn
CAT:
Archive
Set of the Week - December 21, 2007
21
Dec
2007

Set of the Week - December 21, 2007

By:
Barbara
CAT:
Archive
Question of the Week - December 21, 2007
21
Dec
2007

Question of the Week - December 21, 2007

By:
Barbara
CAT:
Archive
UV Rays IM Main Set
20
Dec
2007

UV Rays IM Main Set

By:
Barbara
CAT:
Archive
Training - A3 Fusion Performance Paddles
14
Dec
2007

Training - A3 Fusion Performance Paddles

By:
Glenn
CAT:
Archive
UV Rays 50s on Descending Intervals
18
Dec
2007

UV Rays 50s on Descending Intervals

By:
Barbara
CAT:
Archive
Pic of the Week - December 14, 2007
14
Dec
2007

Pic of the Week - December 14, 2007

By:
Glenn
CAT:
Archive
Training, Pain, and Technique
14
Dec
2007

Training, Pain, and Technique

By:
Glenn
CAT:
Archive
Set of the Week - December 14, 2007
14
Dec
2007

Set of the Week - December 14, 2007

By:
Glenn
CAT:
Archive
Question of the Week - December 14, 2007
14
Dec
2007

Question of the Week - December 14, 2007

By:
Barbara
CAT:
Archive
UV Rays Major/Minor Sets
13
Dec
2007

UV Rays Major/Minor Sets

By:
Barbara
CAT:
Archive
Taper Practice Before NEMSCM Champs
13
Dec
2007

Taper Practice Before NEMSCM Champs

By:
Barbara
CAT:
Archive
Taper 75s
11
Dec
2007

Taper 75s

By:
Barbara
CAT:
Archive
Taper Tether
10
Dec
2007

Taper Tether

By:
Barbara
CAT:
Archive
UV Rays Experiment with Different Paddles
11
Dec
2007

UV Rays Experiment with Different Paddles

By:
Barbara
CAT:
Archive
Saturday Practice
08
Dec
2007

Saturday Practice

By:
Barbara
CAT:
Archive
Pic of the Week - December 7, 2007
07
Dec
2007

Pic of the Week - December 7, 2007

By:
Glenn
CAT:
Archive
I HATE the word CAN'T
07
Dec
2007

I HATE the word CAN'T

By:
Glenn
CAT:
Archive
Breaststroke Pull Practice, with some Pace Work
07
Dec
2007

Breaststroke Pull Practice, with some Pace Work

By:
Barbara
CAT:
Archive
Breaststroke - 3-2-1 STRETCH
07
Dec
2007

Breaststroke - 3-2-1 STRETCH

By:
Glenn
CAT:
Archive
UV Rays Masters IM Set and Pull Set
06
Dec
2007

UV Rays Masters IM Set and Pull Set

By:
Barbara
CAT:
Archive
Question of the Week - December 07, 2007
07
Dec
2007

Question of the Week - December 07, 2007

By:
Barbara
CAT:
Archive
Set of the Week - December 7, 2007
07
Dec
2007

Set of the Week - December 7, 2007

By:
Barbara
CAT:
Archive
Breaststroke Kick & Swim Practice
04
Dec
2007

Breaststroke Kick & Swim Practice

By:
Barbara
CAT:
Archive
UV Rays Masters 100s Drill/Descend and 50s @ 200 Pace
04
Dec
2007

UV Rays Masters 100s Drill/Descend and 50s @ 200 Pace

By:
Barbara
CAT:
Archive
Tether and Pull
03
Dec
2007

Tether and Pull

By:
Barbara
CAT:
Archive
Saturday Practice with Go Swim Set of the Week
01
Dec
2007

Saturday Practice with Go Swim Set of the Week

By:
Barbara
CAT:
Archive
Training - PT Paddles
30
Nov
2007

Training - PT Paddles

By:
Glenn
CAT:
Archive
High School vs. Club Coaches: Who Wins?
30
Nov
2007

High School vs. Club Coaches: Who Wins?

By:
Glenn
CAT:
Archive
I don't WANT to be an Olympian!
30
Nov
2007

I don't WANT to be an Olympian!

By:
Glenn
CAT:
Archive
Pic of the Week - November 30, 2007
30
Nov
2007

Pic of the Week - November 30, 2007

By:
Glenn
CAT:
Archive
Set of the Week - November 30, 2007
30
Nov
2007

Set of the Week - November 30, 2007

By:
Barbara
CAT:
Archive
Question of the Week - November 30, 2007
30
Nov
2007

Question of the Week - November 30, 2007

By:
Barbara
CAT:
Archive
UV Rays Masters IM Set and Test Set for 800 Free
27
Nov
2007

UV Rays Masters IM Set and Test Set for 800 Free

By:
Barbara
CAT:
Archive
Tether and IM Practice
26
Nov
2007

Tether and IM Practice

By:
Barbara
CAT:
Archive
advantages in using fins
26
Nov
2007

advantages in using fins

By:
CAT:
Archive

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