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Articles
08
Jun
2020
GoSwim June Discounts
By:
Glenn
CAT:
Articles
30
Mar
2020
SOTW Track Starts with Wedge
By:
Barbara
CAT:
Articles
Practices
30
Mar
2020
SOTW Push Off Straight!
By:
Barbara
CAT:
Articles
Practices
30
Mar
2020
SOTW Experiment with Straight-Arm Recovery
By:
Barbara
CAT:
Articles
Practices
30
Mar
2020
SOTW Avoid Resistance, Maintain Momentum - Breaststroke
By:
Barbara
CAT:
Articles
Practices
30
Mar
2020
SOTW Freestyle Extension
By:
Barbara
CAT:
Articles
Practices
30
Mar
2020
SOTW Butterfly Extend Forward
By:
Barbara
CAT:
Articles
Practices
30
Mar
2020
SOTW Backstroke Bent-Arm Pull
By:
Barbara
CAT:
Articles
Practices
30
Mar
2020
SOTW Kicked-Up Kick Sets
By:
Barbara
CAT:
Articles
Practices
30
Mar
2020
SOTW Breaststroke Separation Drill
By:
Barbara
CAT:
Articles
Practices
Archive
26
Dec
2019
SOTW Basic Skills to Start the New Year
By:
Barbara
CAT:
Articles
Practices
02
Jan
2020
SOTW Breaststroke: Fast Hands
By:
Barbara
CAT:
Articles
Practices
11
Dec
2019
SOTW Breaststroke Focus Points
By:
Barbara
CAT:
Articles
Practices
18
Dec
2019
SOTW Sara McLarty Set
By:
Barbara
CAT:
Articles
Practices
04
Dec
2019
SOTW Backstroke with Tempo Trainer
By:
Barbara
CAT:
Articles
Practices
27
Nov
2019
SOTW Butterfly with 2nd-Kick Focus
By:
Barbara
CAT:
Articles
Practices
20
Nov
2019
SOTW Swim with Straight Wrists
By:
Barbara
CAT:
Articles
Practices
13
Nov
2019
SOTW Swimming with Fists
By:
Barbara
CAT:
Articles
Practices
06
Nov
2019
SOTW Kick Sets
By:
Barbara
CAT:
Articles
Practices
30
Oct
2019
SOTW Butterfly Drills
By:
Barbara
CAT:
Articles
Practices
23
Oct
2019
SOTW Freestyle Flip Turns
By:
Barbara
CAT:
Articles
Practices
16
Oct
2019
SOTW Freestyle Breakouts
By:
Barbara
CAT:
Articles
Practices
02
Oct
2019
SOTW Forward Starts
By:
Barbara
CAT:
Articles
Practices
09
Oct
2019
SOTW Breaststroke Focus Points
By:
Barbara
CAT:
Articles
Practices
18
Sep
2019
SOTW Focus Points and Stroke Count
By:
Barbara
CAT:
Articles
Practices
25
Sep
2019
SOTW Underwater Dolphin Kick
By:
Barbara
CAT:
Articles
Practices
04
Sep
2019
SOTW Stations!
By:
Barbara
CAT:
Articles
Practices
11
Sep
2019
Early Season Skill & Team Building
By:
Barbara
CAT:
Articles
Practices
21
Aug
2019
Head-Up Swimming
By:
Barbara
CAT:
Articles
Practices
15
Jul
2019
Strapless Paddles
By:
Barbara
CAT:
Articles
Practices
27
Aug
2019
Streamline, Core Stability, and Body Line
By:
Barbara
CAT:
Articles
Practices
14
Aug
2019
Get Your Hand on the Wall
By:
Barbara
CAT:
Articles
Practices
14
Aug
2019
Fly-Fly and Fly-Back Turns
By:
Barbara
CAT:
Articles
Practices
05
Jul
2019
Position-11 Freestyle
By:
Barbara
CAT:
Articles
Practices
11
Jul
2019
Two Legged Polar Bear
By:
Glenn
CAT:
Articles
03
Jul
2019
What Would I Do?
By:
Glenn
CAT:
Articles
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