Barbara

ALL POSTS BY

Barbara

11/06/06 Getting Back to the Tether

06

Nov

2006

11/06/06 Getting Back to the Tether

By:

Barbara

11-02-06 UV Rays Distance Set with Tempo Trainer

02

Nov

2006

11-02-06 UV Rays Distance Set with Tempo Trainer

By:

Barbara

11-02-06 Shorter Intervals: 100s, 50s, and 25s

02

Nov

2006

11-02-06 Shorter Intervals: 100s, 50s, and 25s

By:

Barbara

11/01/06 Inside-Out Roll Pull Set BR & FR

01

Nov

2006

11/01/06 Inside-Out Roll Pull Set BR & FR

By:

Barbara

Tempo Trainer Mode 2 Set #2

03

Nov

2006

Tempo Trainer Mode 2 Set #2

By:

Barbara

10/31/06 IM/Back/Breast Set

31

Oct

2006

10/31/06 IM/Back/Breast Set

By:

Barbara

10/31/06 UV Rays Masters 125s Free with IM Mix

30

Oct

2006

10/31/06 UV Rays Masters 125s Free with IM Mix

By:

Barbara

10/28/06 UV Rays Masters Saturday Practice

28

Oct

2006

10/28/06 UV Rays Masters Saturday Practice

By:

Barbara

Tempo Trainer Backstroke Set #1

24

Oct

2006

Tempo Trainer Backstroke Set #1

By:

Barbara

Butterfly - Underwater Dolphin Kick with Pull Buoy

27

Oct

2006

Butterfly - Underwater Dolphin Kick with Pull Buoy

By:

Barbara

10/26/06 UV Rays Masters The BEEP Rules

26

Oct

2006

10/26/06 UV Rays Masters The BEEP Rules

By:

Barbara

10-24-06 Tempo Trainer Sets Fly, Back, Breast

24

Oct

2006

10-24-06 Tempo Trainer Sets Fly, Back, Breast

By:

Barbara

10/24/06 UV Rays Masters 100s to Failure

24

Oct

2006

10/24/06 UV Rays Masters 100s to Failure

By:

Barbara

10/26/06 1500-Yard IM Set

26

Oct

2006

10/26/06 1500-Yard IM Set

By:

Barbara

10-17-06 UV Rays Masters Free/Back Inside-Out Roll and Dolphin Set

16

Oct

2006

10-17-06 UV Rays Masters Free/Back Inside-Out Roll and Dolphin Set

By:

Barbara

10-06-06 All Pull...Free/Breast Inside-Out ROll

08

Oct

2006

10-06-06 All Pull...Free/Breast Inside-Out ROll

By:

Barbara

10-07-06 All Fins...All Dolphin Practice

08

Oct

2006

10-07-06 All Fins...All Dolphin Practice

By:

Barbara

Tempo Trainer Breaststroke Set #2

06

Oct

2006

Tempo Trainer Breaststroke Set #2

By:

Barbara

10-08-06 10 X 200 Free all different

08

Oct

2006

10-08-06 10 X 200 Free all different

By:

Barbara

10-05-06 UV Rays Masters Skill Sets -- Tri and IM

05

Oct

2006

10-05-06 UV Rays Masters Skill Sets -- Tri and IM

By:

Barbara

10-05-06 Cadence Sets

05

Oct

2006

10-05-06 Cadence Sets

By:

Barbara

10-12-06 UV Rays Masters Introducing 100s

12

Oct

2006

10-12-06 UV Rays Masters Introducing 100s

By:

Barbara

10-10-06 UV Rays Masters All Strokes

10

Oct

2006

10-10-06 UV Rays Masters All Strokes

By:

Barbara

10-03-06 Tempo Trainer Sets

03

Oct

2006

10-03-06 Tempo Trainer Sets

By:

Barbara

10-03-06 UV Rays Masters Easing Into Intervals

03

Oct

2006

10-03-06 UV Rays Masters Easing Into Intervals

By:

Barbara

"I Did It!" Is Only the Beginning

29

Sep

2006

"I Did It!" Is Only the Beginning

By:

Barbara

09-28-06 UV Rays Introducing Some Fly

27

Sep

2006

09-28-06 UV Rays Introducing Some Fly

By:

Barbara

09-26-06 Fistgloves, Tempo Trainer, Fins, Kickboard, Pull Buoy

27

Sep

2006

09-26-06 Fistgloves, Tempo Trainer, Fins, Kickboard, Pull Buoy

By:

Barbara

09-21-06 UV Rays Masters Short & Easy Sets

20

Sep

2006

09-21-06 UV Rays Masters Short & Easy Sets

By:

Barbara

09-26-06 UV Rays Masters Introducing Some Stroke-Count Sets

27

Sep

2006

09-26-06 UV Rays Masters Introducing Some Stroke-Count Sets

By:

Barbara

Breaststroke - Flow with Fins

16

Jun

2009

Breaststroke - Flow with Fins

By:

Barbara

UV Rays Masters 1st Practice After 50 Days of NO POOL

19

Sep

2006

UV Rays Masters 1st Practice After 50 Days of NO POOL

By:

Barbara

Butterfly - 3-3-3 Thumb Drag

15

Sep

2006

Butterfly - 3-3-3 Thumb Drag

By:

Barbara

DRYLAND - Shoulder Exercises 4-5-6

01

Sep

2008

DRYLAND - Shoulder Exercises 4-5-6

By:

Barbara

08/27/06 All Strokes Getting Started Again

27

Aug

2006

08/27/06 All Strokes Getting Started Again

By:

Barbara

DRYLAND - Shoulder Exercises 1-2-3

01

Sep

2008

DRYLAND - Shoulder Exercises 1-2-3

By:

Barbara

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