Barbara

ALL POSTS BY

Barbara

06/19/03 400 IMs with Fins and Drills
19
Jun
2003

06/19/03 400 IMs with Fins and Drills

By:
Barbara
06/24/03 CCB Masters 200 IMS with Substitutions
24
Jun
2003

06/24/03 CCB Masters 200 IMS with Substitutions

By:
Barbara
06/12/03 Breaststroke Speed with Fins
12
Jun
2003

06/12/03 Breaststroke Speed with Fins

By:
Barbara
06/19/03 CCB Masters IM Warmup, then 200s
19
Jun
2003

06/19/03 CCB Masters IM Warmup, then 200s

By:
Barbara
06/17/03 CCB Masters Stroke-Count Set and Swim Golf
17
Jun
2003

06/17/03 CCB Masters Stroke-Count Set and Swim Golf

By:
Barbara
06/11/03 Breaststroke Kick and Speed
12
Jun
2003

06/11/03 Breaststroke Kick and Speed

By:
Barbara
06/12/03 CCB Masters All-Strokes Practice
12
Jun
2003

06/12/03 CCB Masters All-Strokes Practice

By:
Barbara
06/05/03 CCB Masters 50s and 100s for SPEED
05
Jun
2003

06/05/03 CCB Masters 50s and 100s for SPEED

By:
Barbara
06/03/03 CCB Masters 400s All Different Ways
03
Jun
2003

06/03/03 CCB Masters 400s All Different Ways

By:
Barbara
05/27/03 CCB Masters T-15s and Drill/Swim
26
May
2003

05/27/03 CCB Masters T-15s and Drill/Swim

By:
Barbara
05/22/03 CCB Masters Less Rest More Speed
22
May
2003

05/22/03 CCB Masters Less Rest More Speed

By:
Barbara
05/22/03 Short Breaststroke Practice for Speed
22
May
2003

05/22/03 Short Breaststroke Practice for Speed

By:
Barbara
05/23/03 CCB Masters Gloves, Nekked, Paddles, Fins, Drills, Swim
20
May
2003

05/23/03 CCB Masters Gloves, Nekked, Paddles, Fins, Drills, Swim

By:
Barbara
05/15/03 CCB Masters 200s Fast Cadence/25s Slow Cadence
15
May
2003

05/15/03 CCB Masters 200s Fast Cadence/25s Slow Cadence

By:
Barbara
05/08/03 CCB Masters 400/300/200/100
08
May
2003

05/08/03 CCB Masters 400/300/200/100

By:
Barbara
05/01/03 CCB Masters IMs with a Twist
01
May
2003

05/01/03 CCB Masters IMs with a Twist

By:
Barbara
04/29/03 CCB Masters 3 X (10 X 50) Using T-15 Pace as a Base
30
Apr
2003

04/29/03 CCB Masters 3 X (10 X 50) Using T-15 Pace as a Base

By:
Barbara
04/24/03 CCB Masters Dizzy Stuff to Get You Rotating
24
Apr
2003

04/24/03 CCB Masters Dizzy Stuff to Get You Rotating

By:
Barbara
04/22/03 CCB Masters 25 + 50 + 75 + 100
22
Apr
2003

04/22/03 CCB Masters 25 + 50 + 75 + 100

By:
Barbara
04/16/03 20-Yard Pool All Strokes
16
Apr
2003

04/16/03 20-Yard Pool All Strokes

By:
Barbara
04/15/03 CCB Masters 10 X 100 at T-15 pace minus :05-:10
16
Apr
2003

04/15/03 CCB Masters 10 X 100 at T-15 pace minus :05-:10

By:
Barbara
04/08/03 CCB Masters Building Speed and Stroke Rate
08
Apr
2003

04/08/03 CCB Masters Building Speed and Stroke Rate

By:
Barbara
04/10/03 CCB Masters 8 X 100 with Active Recovery
16
Apr
2003

04/10/03 CCB Masters 8 X 100 with Active Recovery

By:
Barbara
04/11/03 Long-Course Meters Practice
16
Apr
2003

04/11/03 Long-Course Meters Practice

By:
Barbara
04/04/03 CCB Masters Less Rest, More Strokes
03
Apr
2003

04/04/03 CCB Masters Less Rest, More Strokes

By:
Barbara
04/01/03 CCB Masters Fifties and fistgloves
01
Apr
2003

04/01/03 CCB Masters Fifties and fistgloves

By:
Barbara
04/02/03 20-Yard Pool Practice
02
Apr
2003

04/02/03 20-Yard Pool Practice

By:
Barbara
03/27/03 CCB Masters 8 7 6 5 4 3 2 1
27
Mar
2003

03/27/03 CCB Masters 8 7 6 5 4 3 2 1

By:
Barbara
03/25/03 Gloves-Nekked Hands-Paddles
26
Mar
2003

03/25/03 Gloves-Nekked Hands-Paddles

By:
Barbara
03/25/03 CCB Masters T-15 and 75s
25
Mar
2003

03/25/03 CCB Masters T-15 and 75s

By:
Barbara
03/20/03 CCB Masters 400 Descend Ladder
20
Mar
2003

03/20/03 CCB Masters 400 Descend Ladder

By:
Barbara
03/18/03 CCB Masters Sculling!
19
Mar
2003

03/18/03 CCB Masters Sculling!

By:
Barbara
03/13/03 CCB Masters Focus Focus Focus
13
Mar
2003

03/13/03 CCB Masters Focus Focus Focus

By:
Barbara
03/11/03 CCB Masters 5 X (25 + 50 + 75 + 100)
11
Mar
2003

03/11/03 CCB Masters 5 X (25 + 50 + 75 + 100)

By:
Barbara
03/06/03 CCB Masters Stroke Counts from One Extreme to the Other
06
Mar
2003

03/06/03 CCB Masters Stroke Counts from One Extreme to the Other

By:
Barbara
03/04/03 CCB Masters Substitutions
04
Mar
2003

03/04/03 CCB Masters Substitutions

By:
Barbara

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