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11
Jan
2013
Swimming Set of the Week - January 11, 2013
By:
Barbara
CAT:
Archive
08
Jan
2013
Main Set Tuesday - Fatigue then Focus
By:
Glenn
CAT:
Archive
02
Jan
2013
Main Set Wednesday - Descending 100's
By:
Glenn
CAT:
Archive
08
Jan
2013
Swimming Set of the Week - January 4, 2013
By:
Barbara
CAT:
Archive
26
Dec
2012
Go Swimmer's Year in Review
By:
Glenn
CAT:
Archive
02
Jan
2013
Quiz Test
By:
Glenn
CAT:
Archive
28
Dec
2012
Swimming Set of the Week - December 28, 2012
By:
Barbara
CAT:
Archive
26
Dec
2012
Main Set Wednesday - Kwanzaa Sets
By:
Barbara
CAT:
Archive
22
Dec
2012
Main Set Saturday - Faster Faster 100s
By:
Glenn
CAT:
Archive
26
Dec
2012
Equipment - Drag+Fly
By:
Glenn
CAT:
Archive
20
Dec
2012
Main Set Thursday - End of the World Workout
By:
Glenn
CAT:
Archive
24
Dec
2012
Swimming Set of the Week - December 21, 2012
By:
Barbara
CAT:
Archive
20
Dec
2012
Main Set Thursday - 200s Working Pace
By:
Barbara
CAT:
Archive
16
Dec
2012
Main Set Sunday - Water Polo & Fins
By:
Glenn
CAT:
Archive
20
Dec
2012
Swimming Pic of the Week - Jessica Hardy Breaststroke
By:
Glenn
CAT:
Archive
15
Dec
2012
Main Set Friday - RESISTANCE
By:
Glenn
CAT:
Archive
14
Dec
2012
Swimming Set of the Week - December 14, 2012
By:
Barbara
CAT:
Archive
13
Dec
2012
Main Set Thursday - Logical Descend
By:
Glenn
CAT:
Archive
18
Dec
2012
Breaststroke - Pull Buoy Kick
By:
Glenn
CAT:
Archive
12
Dec
2012
Main Set Wednesday -- Happy Hanukkah!
By:
Barbara
CAT:
Archive
05
Dec
2012
Main Set Wednesday - KICK!
By:
Glenn
CAT:
Archive
12
Dec
2012
Main Set Wednesday - Coaching Fun
By:
Glenn
CAT:
Archive
12
Dec
2012
Turns - Official Tennessee Turns
By:
Glenn
CAT:
Archive
06
Dec
2012
Main Set Thursday - Free/Stroke Pyramid
By:
Glenn
CAT:
Archive
04
Dec
2012
Fun Pics with Jessica Hardy & Endless Pool Speed
By:
Glenn
CAT:
Archive
04
Dec
2012
Main Set Tuesday - Mid-Pool Flips
By:
Glenn
CAT:
Archive
07
Dec
2012
Swimming Set of the Week - December 7, 2012
By:
Barbara
CAT:
Archive
04
Dec
2012
Main Set Monday - Holding Stroke Count
By:
Glenn
CAT:
Archive
29
Nov
2012
Main Set Thursday - High Elbows
By:
Glenn
CAT:
Archive
04
Dec
2012
Swimming Set of the Week - November 30, 2012
By:
Barbara
CAT:
Archive
30
Nov
2012
Main Set Friday - Fast Stroke
By:
Glenn
CAT:
Archive
29
Nov
2012
Swimming Pic of the Week - Martyn Forde Freestyle
By:
Glenn
CAT:
Archive
04
Dec
2012
Turns - Mid-Pool Flips
By:
Glenn
CAT:
Archive
28
Nov
2012
Main Set Wednesday - Backstroke Day
By:
Glenn
CAT:
Archive
22
Nov
2012
Swimming Pic of the Week - Back Kick Drill
By:
Glenn
CAT:
Archive
28
Nov
2012
Main Set Wednesday - Freestyle Technique, then Some 200s
By:
Barbara
CAT:
Archive
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