Swimming Set of the Week - December 21, 2012

This week's set is the classic "The 12 Sets of Christmas."

Click here to view or download the PDF.

This set originated with Barbara's swimming friends in Wooster, Ohio, and has become an annual favorite for her masters team in Vermont.  It parses amazingly well to the Christmas song "the 12 Days of Christmas," so you can ask your coach to sing each set :)

No matter where you swim or what holidays you celebrate, we wish you all the best of the season and a happy New Year filled with lots of great swimming!