Barbados Olympic sprinter, Martyn Forde doing some freestyle drilling.
We met Martyn a couple years ago, not just a wonder man, but a beautiful swimmer who has represented his home country of Barbados in the 2008 Olympics and 2007 World Championships. We caught up with Martyn during our time filming swimmers with the Michigan Wolverine's Team Elite and Coach Mike Bottom.
Martyn shared some cool drills and nice technique which will be uploaded to www.goswimtv.com in the next day or so. Enjoy.
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