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Practices
16
Aug
2013
Swimming Set of the Week - August 17, 2013
By:
Barbara
CAT:
Practices
23
Aug
2013
Swimming Set of the Week - August 23, 2013
By:
Barbara
CAT:
Practices
08
Aug
2013
Main Set Thursday - Freestyle Technique
By:
Barbara
CAT:
Practices
09
Aug
2013
Swimming Set of the Week - August 9, 2013
By:
Barbara
CAT:
Practices
05
Aug
2013
Main Set Monday - Easing into a New Week
By:
Barbara
CAT:
Practices
02
Aug
2013
Swimming Set of the Week - August 2, 2013
By:
Barbara
CAT:
Practices
26
Jul
2013
Swimming Set of the Week - July 26, 2013
By:
Barbara
CAT:
Practices
16
Jul
2013
Swimming Set of the Week - July 12, 2013
By:
Barbara
CAT:
Practices
19
Jul
2013
Swimming Set of the Week - July 19, 2013
By:
Barbara
CAT:
Practices
11
Jul
2013
Main Set Thursday - Boot Camp 3
By:
Barbara
CAT:
Practices
08
Jul
2013
Swimming Set of the Week - July 5, 2013
By:
Barbara
CAT:
Practices
03
Jul
2013
Main Set Wednesday - Short Set Each Stroke
By:
Barbara
CAT:
Practices
28
Jun
2013
Swimming Set of the Week - June 28, 2013
By:
Barbara
CAT:
Practices
21
Jun
2013
Swimming Set of the Week - June 21, 2013
By:
Barbara
CAT:
Practices
14
Jun
2013
Swimming Set of the Week - June 14, 2013
By:
Barbara
CAT:
Practices
12
Jun
2013
Main Set Wednesday - Tempo Trainer Free Back Breast
By:
Barbara
CAT:
Practices
11
Jun
2013
Main Set Tuesday - 500s with Dryland
By:
Barbara
CAT:
Practices
08
Jun
2013
Swimming Set of the Week - June 7, 2013
By:
Barbara
CAT:
Practices
06
Jun
2013
Main Set Thursday - Tempo Trainer Combo 100s
By:
Barbara
CAT:
Practices
04
Jun
2013
Main Set Tuesday - IM/Freestyle Set
By:
Barbara
CAT:
Practices
30
May
2013
Main Set Thursday -- Boot Camp 2
By:
Barbara
CAT:
Practices
31
May
2013
Swimming Set of the Week - May 31, 2013
By:
Barbara
CAT:
Practices
29
May
2013
Main Set Wednesday - Open Turns and Negative Splits
By:
Barbara
CAT:
Practices
24
May
2013
Swimming Set of the Week - May 24, 2013
By:
Barbara
CAT:
Practices
03
May
2013
Swimming Set of the Week - May 3, 2013
By:
Barbara
CAT:
Practices
23
May
2013
Main Set Thursday - Bilateral Breathing
By:
Barbara
CAT:
Practices
22
May
2013
Main Set Wednesday - IM
By:
Barbara
CAT:
Practices
21
May
2013
Swimming Set of the Week - May 17, 2013
By:
Barbara
CAT:
Practices
10
May
2013
Swimming Set of the Week - May 10, 2013
By:
Barbara
CAT:
Practices
30
Apr
2013
Main Set Tuesday - Boot Camp!
By:
Barbara
CAT:
Practices
23
Apr
2013
Swimming Set of the Week - April 26, 2013
By:
Barbara
CAT:
Practices
24
Apr
2013
Main Set Wednesday - Inspired by Roque
By:
Barbara
CAT:
Practices
19
Apr
2013
Swimming Set of the Week - April 19, 2013
By:
Barbara
CAT:
Practices
14
Apr
2013
Swimming Set of the Week - April 12, 2013
By:
Barbara
CAT:
Practices
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