Barbara

ALL POSTS BY

Barbara

Question of the Week - September 21, 2007

21

Sep

2007

Question of the Week - September 21, 2007

By:

Barbara

Breaststroke Threshold and Beyond Set with TT

24

Sep

2007

Breaststroke Threshold and Beyond Set with TT

By:

Barbara

Set of the Week - September 21, 2007

21

Sep

2007

Set of the Week - September 21, 2007

By:

Barbara

UV Rays Masters Sets of 4 X 75 on Descending Intervals

19

Sep

2007

UV Rays Masters Sets of 4 X 75 on Descending Intervals

By:

Barbara

UV Rays Masters Drill IMs

17

Sep

2007

UV Rays Masters Drill IMs

By:

Barbara

UV Rays Masters Short Descend Sets

13

Sep

2007

UV Rays Masters Short Descend Sets

By:

Barbara

Set of the Week - September 14, 2007

14

Sep

2007

Set of the Week - September 14, 2007

By:

Barbara

Set of the Week - August 31, 2007

31

Aug

2007

Set of the Week - August 31, 2007

By:

Barbara

6-Beat-Kick Practice

28

Aug

2007

6-Beat-Kick Practice

By:

Barbara

Breaststroke Main Set Alternating 200s and Tether

27

Aug

2007

Breaststroke Main Set Alternating 200s and Tether

By:

Barbara

Main Set Pulling, then Breast Kick & Swim with Tempo Trainer

21

Aug

2007

Main Set Pulling, then Breast Kick & Swim with Tempo Trainer

By:

Barbara

UV Rays Main Sets of Sculling and IM

23

Aug

2007

UV Rays Main Sets of Sculling and IM

By:

Barbara

19

Aug

2007

Kick/Pull Sets

By:

Barbara

UV Rays Masters Main Set of Pull

21

Aug

2007

UV Rays Masters Main Set of Pull

By:

Barbara

19

Aug

2007

IM/Scull Set

By:

Barbara

16

Aug

2007

UV Rays IM Set

By:

Barbara

UV Rays Alternating 400 Swim and 100s Drill/Swim

14

Aug

2007

UV Rays Alternating 400 Swim and 100s Drill/Swim

By:

Barbara

Set of the Week - August 10, 2007

10

Aug

2007

Set of the Week - August 10, 2007

By:

Barbara

Question of the Week - August 10, 2007

10

Aug

2007

Question of the Week - August 10, 2007

By:

Barbara

Set of the Week - August 3, 2007

03

Aug

2007

Set of the Week - August 3, 2007

By:

Barbara

UV Rays Masters 400 IM Set or Freestyle Set

09

Aug

2007

UV Rays Masters 400 IM Set or Freestyle Set

By:

Barbara

UV Rays Masters 18 X 100 (3 rounds of descend)

07

Aug

2007

UV Rays Masters 18 X 100 (3 rounds of descend)

By:

Barbara

IM Set of the Week

31

Jul

2007

IM Set of the Week

By:

Barbara

Saturday Practice - Aerobic Set

28

Jul

2007

Saturday Practice - Aerobic Set

By:

Barbara

Set of the Week - July 27, 2007

27

Jul

2007

Set of the Week - July 27, 2007

By:

Barbara

Question of the Week - August 3, 2007

03

Aug

2007

Question of the Week - August 3, 2007

By:

Barbara

Unconventional - Happy Feet

27

Jul

2007

Unconventional - Happy Feet

By:

Barbara

Starts - Forward Dive Sequence Step #3

27

Jul

2007

Starts - Forward Dive Sequence Step #3

By:

Barbara

UV Rays IM Kick Set and IM Main Set

26

Jul

2007

UV Rays IM Kick Set and IM Main Set

By:

Barbara

Working on Alignment

23

Jul

2007

Working on Alignment

By:

Barbara

Saturday Practice/Set of the Week

21

Jul

2007

Saturday Practice/Set of the Week

By:

Barbara

Question of the Week - July 20, 2007

20

Jul

2007

Question of the Week - July 20, 2007

By:

Barbara

Saturday Practice 80 X 25

14

Jul

2007

Saturday Practice 80 X 25

By:

Barbara

19

Jul

2007

Pyramid IM Set

By:

Barbara

Breaststroke Controlled Descend Set

12

Jul

2007

Breaststroke Controlled Descend Set

By:

Barbara

Starts - Forward Dive Sequence Step #2

20

Jul

2007

Starts - Forward Dive Sequence Step #2

By:

Barbara

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