GoSwim Blog

05

Apr

2004

04/05/04 Asphalt Green Practice

By:

Barbara

CAT:

01

Apr

2004

04/01/04 400-200-100-50-25 IM Practice

By:

Barbara

CAT:

01

Apr

2004

04/01/04 CCB Masters 1000 IM Set as 50s

By:

Barbara

CAT:

30

Mar

2004

03/30/04 2000-Yard IM Set

By:

Barbara

CAT:

03/30/04 CCB Masters Drill/Swim Practice

30

Mar

2004

03/30/04 CCB Masters Drill/Swim Practice

By:

Barbara

CAT:

03/25/04 CCB Masters T-15s and Kick, Pull, Fin

25

Mar

2004

03/25/04 CCB Masters T-15s and Kick, Pull, Fin

By:

Barbara

CAT:

03/25/04 Breaststroke 200s - 100s - 50s - 25s (with Different Focus Points)

25

Mar

2004

03/25/04 Breaststroke 200s - 100s - 50s - 25s (with Different Focus Points)

By:

Barbara

CAT:

03/29/04 20-Yard Pool Practice -- Tether and Kicks

29

Mar

2004

03/29/04 20-Yard Pool Practice -- Tether and Kicks

By:

Barbara

CAT:

03/23/04 CCB Masters 200s with Short Intermissions

22

Mar

2004

03/23/04 CCB Masters 200s with Short Intermissions

By:

Barbara

CAT:

22

Mar

2004

03/22/04 IM 50s Plus Kick and Pull Set

By:

Barbara

CAT:

16

Mar

2004

Taper For Masters Swimmers

By:

CAT:

03/18/04 Breaststroke 40-minute Taper Practice

18

Mar

2004

03/18/04 Breaststroke 40-minute Taper Practice

By:

Barbara

CAT:

03/18/04 CCB Masters Stroke Count -- Minus and Plus Cycle

18

Mar

2004

03/18/04 CCB Masters Stroke Count -- Minus and Plus Cycle

By:

Barbara

CAT:

16

Mar

2004

03/16/04 CCB Masters 100s and 200s

By:

Barbara

CAT:

03/12/04/ Breaststroke Fin Set and Kick Set -- 20Yard Pool

12

Mar

2004

03/12/04/ Breaststroke Fin Set and Kick Set -- 20Yard Pool

By:

Barbara

CAT:

03/11/04 Breaststroke Practice: 200s + Kick 50s + 25s

11

Mar

2004

03/11/04 Breaststroke Practice: 200s + Kick 50s + 25s

By:

Barbara

CAT:

11

Mar

2004

03/11/04 CCB Masters 50s

By:

Barbara

CAT:

03/09/04 CCB Masters Thinking About Stuff

09

Mar

2004

03/09/04 CCB Masters Thinking About Stuff

By:

Barbara

CAT:

05

Mar

2004

03/05/04 All-Stroke 50s (Except Fly)

By:

Barbara

CAT:

29

Feb

2004

Climbing the Mountain

By:

Glenn

CAT:

05

Mar

2004

03/05/04 CCB Masters 350 IMs and 50s

By:

Barbara

CAT:

03/01/04 IM and Breaststroke Practice in 20-Yard Pool

02

Mar

2004

03/01/04 IM and Breaststroke Practice in 20-Yard Pool

By:

Barbara

CAT:

03

Mar

2004

03/03/04 IM 50s

By:

Barbara

CAT:

02

Mar

2004

03/02/04 250 IM Drill Progressions

By:

Barbara

CAT:

03/02/04 CCB Masters 200s Plus Minus-Cycle 25s

02

Mar

2004

03/02/04 CCB Masters 200s Plus Minus-Cycle 25s

By:

Barbara

CAT:

26

Feb

2004

Hiding in the Shadows

By:

Glenn

CAT:

02/26/04 CCB Masters 50s to Practice Flip Turns

26

Feb

2004

02/26/04 CCB Masters 50s to Practice Flip Turns

By:

Barbara

CAT:

02/25/04 Breaststroke 20-Yard Pool Practice

25

Feb

2004

02/25/04 Breaststroke 20-Yard Pool Practice

By:

Barbara

CAT:

02/26/04 Breaststroke 250s with Equipment

26

Feb

2004

02/26/04 Breaststroke 250s with Equipment

By:

Barbara

CAT:

26

Feb

2004

Talking it Out

By:

Glenn

CAT:

20

Feb

2004

Swimming Scales

By:

Glenn

CAT:

24

Feb

2004

02/24/04 CCB Masters T-15s and 250 IMs

By:

Barbara

CAT:

24

Feb

2004

Traveling Day 1

By:

Glenn

CAT:

19

Feb

2004

02/18/04 CCB Masters 1 X 200 + 2 X 100

By:

Barbara

CAT:

02/18/04 20-Yard Pool Breaststroke Practice

18

Feb

2004

02/18/04 20-Yard Pool Breaststroke Practice

By:

Barbara

CAT:

02/13/04 Breaststroke 100s with Equipment

17

Feb

2004

02/13/04 Breaststroke 100s with Equipment

By:

Barbara

CAT:

GOSWIMTV BLOG

04/05/04 Asphalt Green Practice

04/01/04 400-200-100-50-25 IM Practice

04/01/04 CCB Masters 1000 IM Set as 50s

03/30/04 2000-Yard IM Set

03/30/04 CCB Masters Drill/Swim Practice

03/25/04 CCB Masters T-15s and Kick, Pull, Fin

03/25/04 Breaststroke 200s - 100s - 50s - 25s (with Different Focus Points)

03/29/04 20-Yard Pool Practice -- Tether and Kicks

03/23/04 CCB Masters 200s with Short Intermissions

03/22/04 IM 50s Plus Kick and Pull Set

Taper For Masters Swimmers

03/18/04 Breaststroke 40-minute Taper Practice

03/18/04 CCB Masters Stroke Count -- Minus and Plus Cycle

03/16/04 CCB Masters 100s and 200s

03/12/04/ Breaststroke Fin Set and Kick Set -- 20Yard Pool

03/11/04 Breaststroke Practice: 200s + Kick 50s + 25s

03/11/04 CCB Masters 50s

03/09/04 CCB Masters Thinking About Stuff

03/05/04 All-Stroke 50s (Except Fly)

Climbing the Mountain

03/05/04 CCB Masters 350 IMs and 50s

03/01/04 IM and Breaststroke Practice in 20-Yard Pool

03/03/04 IM 50s

03/02/04 250 IM Drill Progressions

03/02/04 CCB Masters 200s Plus Minus-Cycle 25s

Hiding in the Shadows

02/26/04 CCB Masters 50s to Practice Flip Turns

02/25/04 Breaststroke 20-Yard Pool Practice

02/26/04 Breaststroke 250s with Equipment

Talking it Out

Swimming Scales

02/24/04 CCB Masters T-15s and 250 IMs

Traveling Day 1

02/18/04 CCB Masters 1 X 200 + 2 X 100

02/18/04 20-Yard Pool Breaststroke Practice

02/13/04 Breaststroke 100s with Equipment

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